Bits & Bites #233 - Health: Having Fever is Good News

Sunday, 5 September 2021

Please email for more tips to take care of your health.

The average healthy body temperature is 37'C. At this ideal temperature, most of the virus / bacteria will be killed when they enter our body. Some pathogens which are more resistant will not be killed at this temperature. As our body is very intelligent, it will raise the temperature to kill the pathogens. It's the same analogy as boiling water - the pathogens can only be killed at higher temperature. In that sense, having a fever is a good sign because it kills the virus / bacteria.

Some people think that as they hardly have fever, they must be very healthy.
There are 2 possibilities:

(i) You are very healthy and your immune system is strong, OR
(ii) Your immune system isn't functioning well - hence no heat is generated and the pathogens are not killed. It is dangerous when your body cannot react to the pathogens as it can develop into something more serious.

A common healing reaction for many people when they first start consuming Lingzhi is the feeling of warm body and feverish symptoms. They will blame Lingzhi, saying it is too heaty and not suitable for them. But they don't realise that their actual body temperature is lower than the normal temperature. This is because most of us never measure our body temperature unless we have fever.

In relation to the 7 Stages of Disease theory, the more advanced we are along the stages, the more efforts the body will do to flush out the toxins. Thus when one gets fever, inflammation, itchiness, swelling, gangrene etc. as part of the healing reactions, do not take medication to suppress them because that is how the body pushes out the toxins. What you need to do is change your Lifestyle and Diet, and continue taking Lingzhi. If you stop them from being flushed out, the disease can progress further to tumour / cancer.


Consider these Questions..
- Do you spring-clean your house regularly?
- Do you agree that the pipes and electrical wires in your house need to be changed after using them for 40 years?
- Are you over 40 years old?
- Do you agree that similarly, if you have been using your blood vessels and intestines for 40 years, they will get blocked / clogged? Can you change them or can you prolong their lifespan?

If you want to continue using them for another 40 years, you need to maintain them.
How? Use Lingzhi + Pollen as your Annual Spring-Clean Program. This is an ideal solution for you if you are not disciplined to take supplements every day.

What's more.. It not only serves as a full-body detox, but it can also highlight hidden health problems. In other words, Lingzhi + Pollen work as a Scanner of potential health problems so you can get them handled before it is too late.


Does this scenario sound familiar?
I think I lack calcium - I go to the pharmacy and buy 1 bottle.
I think I need vitamin C - I go to the pharmacy and buy 1 bottle.
I think I should supplement with some zinc and magnesium - I go to the pharmacy and buy another 2 bottles.
You will end up with a cabinet full of synthetic supplements.  You don't know how safe they are if taken for long term. And if you add up the costs of all the bottles, it is definitely not cheap.

What is a better alternative?
Take Yung Kien Pollen. It is a One single product with All these nutrients that your body needs. In fact, it has much more, as it has around 200 types of nutrients, all in a little grain of Pollen. It is Natural, Wholesome and Complete. It is 100% Safe and replenishes your deficient micro-nutrients.

This post is part of a series, where I share Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.

Drop me a mail at to buy Shuang Hor products for taking care of your health. I am an Authorised Distributor. Have an awesome day!

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Exclusive: Is It True that Lingzhi Ganoderma Prevents & Fights Coronavirus?

Sunday, 8 August 2021

Lingzhi Gannoderma has been widely researched over the years and its ability to fight virus is well-known. So when the covid-19 pandemic happens, researchers simply do additional research to prove that it also helps to fight this particular virus.

Six Research Findings

Report 1 - China (Issue 89 (2021) of Healthy Ganoderma Magazine)

I have translated an extract of the above research news:

Ganoderma lucidum polysaccharides effectively inhibit the growth of new coronaviruses in animal lungs. Since the outbreak of covid-19, Ganoderma lucidum's excellent ability to regulate immunity has been regarded as the theoretical basis for Ganoderma to help fight the epidemic. The report published in the February 2021 issue of PNAS (Proceedings of the National Academy of Sciences) by a team led by the Genomic Research Center of the Academia Sinica has finally provided direct evidence for Ganoderma lucidum to suppress the SARS-Cov-2.

The researchers first infected lab hamsters with covid-19, and then orally administered Ganoderma extract the next day, at a daily dose of 200 mgkg. After 3 days of treatment, it was found that the amount of covid-19 in the lungs of these hamsters was only about half of that of the untreated control group. Since the weight of the hamsters did not drop significantly, the researchers concluded that the multi-extract of Ganoderma lucidum can be used without any concerns about food safety.

Ganoderma lucidum effectively inhibits the proliferation of covid-19 in the body. Although this is only a result of an experiment on hamsters, but because the respiratory tract tissues of hamsters is similar to that of humans, when the immune system is stimulated by infection, it also produces cytokines similar to humans, so the experimental results have their reference value.

This study is not an independent study of Ganoderma lucidum. The researchers intend to select ingredients that "can inhibit new coronavirus infections". Therefore, they used 2 rounds of in-vitro cell experiments to comprehensively evaluate the safety and effectiveness of more than 3,000 existing water extracts and Chinese herbal medicines. 

In the end, 7 "potential devices" including Ganoderma lucidum extracts were selected. The result is a reminder that neither animals nor humans is a single cell being, but are composed of multiple cells - a whole set of systems are fighting the virus. The dazzling performance of Ganoderma lucidum in the body must be related to the enhancement of the antiviral ability of the whole system (including the immune system). 

A brief explanation of the graph above..

Mefloquine, Nelfinavir, Salinomycin and Thioguanine are drugs to treat malaria, HIV, bacteria (antibiotics) and leukemia respectively. Although Mefloquine and Nelfinavir are more effective than Lingzhi in inhibiting covid-19, the drugs can only be used for treatment, and can never be taken to prevent infection.

RF3 is an extraction of polysaccharide from Lingzhi. The experiment proves that Lingzhi polysaccharide can effectively inhibit the survival of covid-19 in lungs.

Perilla Frutescens and Mentha Haplocalyx are plants in the mint family. They are also known to be effective in fighting coronavirus. You may think in that case, they are a good solution as they are cheap. 

However, the time taken to prepare and the volume you have to drink is not feasible. According to the experiment, you need to spend 4 hours to extract 1g of herbs in 20 ml (20,000 mg or 20 g) of water. In the animal experiment, equivalently, they need to take 200 mg (0.2 g) of water extract per 1 kg of body weight per day to convert to the amount required for human consumption. Therefore, it is not feasible in terms of the volume of raw material and time needed to prepare, not to mention the quality and consistency of active ingredients in the plants. 

In conclusion, not only is Lingzhi safe to consume, it is also convenient as it is readily available. 

Taking a step back, let's try to understand how covid-19 attacks lung cells..


Dear Readers,
I hope you like what you read so far.
Do you want to find out what are the other 5 research reports?

You can only get the full text of this post in my Private blog. This info is reserved exclusively for my Consumers and Business Partners only. If you want a copy, please email me at

If you are already authorised, please click on this link..

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Exclusive: What is Lingzhi Ganoderma and How is it Effective Against Covid-19

Sunday, 4 July 2021


Lingzhi (also known as Ganoderma) is not something new. More than 3,000 years ago, Shen-nong Pharmacopiea has already recorded the existence of Lingzhi. In the olden days, only the Emperor was able to consume this precious herb. Lingzhi was considered as the best medicine because it is non-toxic and long-term consumption maintains youthfulness. 

Today, with modern research, it confirms that Ganoderma Lucidum is a functional food. It is food, as opposed to medicine. It is very safe to be consumed. It is very widely researched and its efficacy is proven. The triterpenoids, ganoderic acids, lucidenic acids and polysaccharides which have been extracted and isolated from Ganoderma species are the components that perform the functions. People in the ancient times did not know this. But today, the researchers are able to identify more and more of these effective components.

Drugs are newly developed and we don't know their long term side effects. Only time can tell. However, with Lingzhi, we already know what it can do. People who take Lingzhi can live longer; they have less illnesses etc. We just don't know the mechanisms of how it works. The research directions are to find out how Lingzhi does it eg. triterpenoids performs this function, ganoderic acid performs that function etc. In other words, we already know Lingzhi's benefits (as below), unlike drugs.

Body Diagram

Lingzhi from Shuang Hor is considered to be the market leader. Not only is Shuang Hor able to extract the triterpenoid component, it can also purify it into ganoderic acids.

What are the major components of Lingzhi and their functions?


Modulate immunity by calming down overly active immune cells.

- Reduce cholesterol. Such chronic diseases can weaken your immune system.

Promote disaggregation of thrombi. One of the causes of death of covid-19 is blood clots. Triterpenoid can help dissolve the clots and allow the blood to circulate smoothly.

- Improve elasticity of blood vessels.

- Increase mobility of blood flow.

- Enhance liver function (detoxification).

- Alleviate allergic conditions.

Macromolecular polysaccharides

Fortify immune defence.

- Remove free radicals.

- Promote regeneration of liver cells.

- Strengthen the physique.

How does your immune system work?

The first line of defence are the Phagocytes. When there's an invasion of foreign substances into our body, the Phagocytes (including Macrophage) are the first to react. If they are overwhelmed, the T-cells will be activated. They will destroy the invaders and at the same time, send messages to B-cells to produce antibodies (weapons) to be used to fight against the invaders. Another group are the Natural Killer Cells which fight against cancerous cells. This is essentially how our immune system works. 

Lingzhi is able to balance or modulate our immune system - what is too weak will be enhanced, and what is too hyper will be calmed down. Lingzhi works on all systems in the body, including the Immune system and Respiratory system, which are directly affected by the covid-19.

Shuang Hor Lingzhi Ganoderma

Shuang Hor Lingzhi has been endorsed with 2 important certifications from the Health Ministry of Taiwan.  The certification #A00003 affirms that Yung Kien Ganoderma helps with 5 functions and 2 functions in relation to our immune system and liver respectively. There is no other product that can claim that they have all these functions.

The certification above proves that Shuang Hor's Lingzhi is a quality Lingzhi. In addition to the certification from the Health Ministry of Taiwan, it also has:

  • ISO 9001 certification
  • GMP and GLP certifications
  • TQF certification 
  • Accepted by JHFA (Japan Health Food Authority) 
  • Accepted by HSA (Singapore Health Sciences Authority) 
  • International Halal certifications.

5 Trump Cards of Shuang Hor Lingzhi Against Covid-19

1) Safe. It is so safe that newborn babies can consume; so covid-19 patients can definitely consume.

2) Prevention. Meaning, if you don't have covid-19, you can take Lingzhi to prevent it, unlike drugs where you can only take it after contracting the disease.

3) Dual regulating. If your immune system is too low, it helps to improve. If your immune system is too high, it helps to bring down. 

4) Effective. It is effective at every stage of your life, whether you're healthy, at pre-illness stage, sick or severely sick. This depends on how much you take and how long you take it. Many researches have proven that Lingzhi is also effective against covid-19.

5) Multi-function. Most drugs are single function eg. HBP drugs are only able to treat HBP problem. Covid-19 vaccines are only for covid-19. Whereas for Lingzhi, it helps with your overall health (as seen from the above Body Diagram).

Equivalent Target Lingzhi - Yung Kien I (YK Immune)

Why do I recommend you to take YK Immune for Covid-19? 

Because YK Immune is targeted, meaning it is very focused on your immune system. It builds your immune system to the level you want and at the same time, regulates it. Hence, it is a more convenient and speedier solution, especially in the current situation.  Some points on YK Immune in a nutshell:


Dear Readers,
I hope you like what you read so far.
Do you want to find out why I recommend you to take YK Immune for covid-19? And how to take it to achieve the Best Results?

You can only get the full text of this post in my Private blog.This info is reserved exclusively for my Consumers and Business Partners only. If you want a copy, please email me at

If you are already authorised, please click on this link..

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Bits & Bites #232 - Testimonies: Osteoporosis, Neck Pain, Back Pain, Knee Pain and Sprained Ankle

Sunday, 6 June 2021

Email if you are looking for a safe solution for your muscle pains and aches.

Testimony: Osteoporosis Since Teenager

Ms I, 39, had osteoporosis since she was 15 years old. The score from her bone density x-ray was -3, which was very bad for a young person of her age. Doctor gave her Fosamax drug (which is usually only meant to be taken by the elderly). The side effects include stomach ulcer and cancer. She took the medication for 7 years. Her results grew from -3 to -1.8 (yearly increase of approximately -0.15). Doctor then stopped her medication since 2014 due to the side effects. There was no more medication prescribed.
Since she came to know about Shuang Hor products in 2018, she started taking Lingzhi + Jia Hor Soya Protein Yung Kien Pollen + 1-2 capsules Jia Hor Calcium per day.
After a gap of about 4 years, she went for another bone density x-ray and found the reading has improved to -1.2, meaning that Shuang Hor products has given better results than from doctor's medication, but without the side effects.


Testimony: Back Pain

Ms E is 46 years old now. In 2009, when she was 36, she had a very bad car accident. But she didn't really bother and still proceeded with hill climbing the next day. Subsequently, she had constant needle-like pain for about 2 years but she ignored it. She could not carry heavy things. It affected her work as she was working in a kindergarten and she could not carry the children. She only went for physiotherapy (which cost her RM800) and the consultation with a chiropractor cost her another RM800. She was consuming Shuang Hor products but she was not consistent.

In 2011, when she just "had a slight sneeze", it affected her back so much that she couldn't walk with a straight back. She suspected it inflamed her nerves. The doctor whom she consulted advised her to do a cold pad treatment which costs RM3,000.

Instead, she decided to take 3 days leave and consumed the following:
Day 1 - she consumed 3 sachets Vitaking + 12 capsules Yung Kien Ganoderma + 12 capsules Yung Kien Pollen + 6 sachets Luchun Tea each time. She finished 1 box Yung Kien Twinpack that day. She didn't take much solid food, only soup and vegetables.
She was sweating and she felt feverish. She could not walk. She mainly slept but it was difficult as she felt needle-like pain whichever way she turned.

Day 2 - she took the same dosage.
She could walk on the stairs already but was still limping.

Day 3 - she took the same dosage again.
She could walk like normal by then, her energy level was normal, her body felt light and her face looked radiant.

All in, she took 2 boxes Vitaking, 2 boxes Yung Kien Twinpack and 1 box Luchun Tea to handle her problem.


Testimony: Neck Pain

Ms LC thinks that she probably sprained her neck one morning when she got out of bed. She could hardly turn her neck. It was very painful. She took 2 Vitaking in the morning and 2 in the evening.
She felt the reduction in pain quite quickly.
On day 2, she took another 4 Vitaking. Just like that, she was pretty much recovered.


Testimony: Severe Knee Injury from Sports

Ms W said she injured her knee while playing badminton back in 2009. She did not take care of the injury properly and only went to see doctor after 1 year. By then, the kneecap had cracked and she had to undergo a major operation. She was on physio and crutches for 6 months. But after that, even though it was not fully recovered, she went ahead with strenuous physical activities and from the mis-use, her knee was swollen and painful everyday. She used ice to reduce the pain.
In 2013, she came to know about Shuang Hor products and took 2 sachets Vitaking / day. Over 3 months, her pain visibly reduced.
In 2014, she wore a wrong pair of shoes during her vacation and her knee was swollen after the vacation. The injury somehow pulled the muscle on her back, shoulder and head, leading to her suffering from severe headache everyday. Eventually she took 1 YK2 + 8 YK1 + 1 Vitaking, all mixed in 100 ml hot water. After 30 minutes, the pain subsided.
She continued with her consumption of Vitaking and her knee was protected.


Testimony: Sprain Both Ankles

One evening, I mis-stepped while walking down the stairs of a restaurant. I fell and sprained both my ankles. There was a sharp pain but I could walk to my car and quickly drove home. I immediately poured 2 sachets Vitaking into a mug of hot-warm water and drank it. About 2-3 hours later, I repeated the dose. The initial massive swelling went down a little. I did not apply any ointment or take anything else. The whole area was warm, sore and tender to the touch. I went to sleep, fearing I won't be able to walk at all the next day as both ankles were sprained.

The next morning, as expected, the inflammation got worse. I could barely put any weight on my left foot. I was wincing in pain. Thankfully the right ankle was slightly better. I had great difficulty walking down the stairs. I limped to the kitchen and had another 2 sachets Vitaking. 3 hours later I had another 1 sachet. Then 2 hours after that, I took another 1 sachet. The pain gradually eased. At night I took another 2 sachets.

The pain subsided so much that the next day, I recklessly overused them - I walked over 5,500 steps. Few days after that, I went to the gym. I continued with 4 sachets/day for 1 week then reduced to 2 sachets/day in the second week. I could walk, stand for hours and walk up stairs without problem except there was soreness when I walked down stairs. Due to all my activities, recovery took longer. But I am grateful that I do not need to curb my daily activities during this period.

How to purchase?
Click on this link to register and then you can proceed with your order.

Email me at if you need help. I am an Authorised Distributor.

Click here to refer to Shuang Hor company website for Product Description and PriceHave an awesome day!

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Online Registration - How to Order Products Online

Friday, 7 May 2021

Good news! Another step forward for Shuang Hor!

To my Dear Readers who want to try Shuang Hor products, it is now just a few easy clicks away.

If you are a Malaysian or Indonesian, click on this link..

1) You will come to this page. Click the little button where the arrow is pointing.

2) Click "Register" on the top right corner. 

3) Click "Proceed" for New Member.

4) Follow instructions to fill in the Form.

5) Under Section 2 - Sponsoring, fill in as follows:

Sponsor Name: Lai Fui Ping

Sponsor Distributor No.: 3212302

Remember your Distributor No. You will need it to make your purchases.

How to Order Online

After you have registered, you are ready to make your first order. 

Just click on this link..

Then click "Login". Proceed with your order.

Email me at if you need help.

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Respiratory System Diseases: Application of SH Products

Sunday, 11 April 2021

We can say that the lungs has the first contact with the external environment. It is the first doorway for pathogens to enter our body because as we breath in, the air goes straight to the lungs.

Common diseases related to respiratory system:

(a) Asthma, where the airways narrow and swell, making breathing difficult, and trigger coughing, wheezing and shortness of breath. Common asthma attack triggers include inhaling smoke, cold air, GERD and stress. It's a type of auto-immune disorder where the Th2 becomes hyperactive.

(b) Pneumonia, which is lung inflammation caused by bacterial or viral infection. The air sacs in the lungs (alveoli) are filled with fluid or pus. X-rays show affected area as white spots (called pulmonary infiltrates).

Pulmonary edema occurs when alveoli fill up with excess fluid (often caused by congestive heart failure).

(c) Bronchitis, which is inflammation of the lining of the bronchial tubes, caused by viral or bacterial infection, or breathing in things that irritate the lungs.

When you experience breathing difficulty, deep breathing exercise help. Especially when you travel to cold countries, you may experience constrictions to your lungs if you are not used to the temperature change. The inhalation of such cold air may cause your WBC activity (immune system) to suddenly drop (as they function optimally at 37'C). Hence if there's germs in the air, you can easily get infected.

A suggestion for pneumonia cases:

(i) Take at least 15 YK1 or 4 YK2, open up the capsules, pour the powder into warm water and sip slowly. Let the Lingzhi powder stick on the oesophagus.
After 2-3 minutes, drink down the residual from the cup.

(ii) Calmly sit down and take deep breaths for 10 mins.

(iii) If still not able to breath well, put 3 Lactoberry into the throat without drinking any water.
After 3-5 mins, drink room temp water.

(iv) Heat therapy - use the hairdryer to blow at the meridian points between nipples and just below the neck for 5-10 mins. It raises your body temp back to 37'C, and your immune system is able to perform again.

Ms J had severe pounding headache when she visited Kunming because the weather was too cold. She put 2-3 YK1 (after removing capsules) under her tongue. Within 5 mins, she vomited and felt relief from her headache.

A suggestion for bronchitis cases:
It's better to take YK2 because many a times, it could be due to autoimmune system disorder. The high content of triterpenoid of YK2 is better (at least 4 YK2), unless you swallow at least 20 YK1, where the triterpenoid level would then be sufficient.

TCM Perspective

The colon and lung meridian points are inter-related. If you experience constipation continuously for 3-5 days and the quality of your stools is poor, this indicates there is a drop in the health of your respiratory system. This is because the meridian points of large intestines and lungs are linked.

Other Symptoms of unhealthy respiratory system:
- phlegm, throat irritation, itchy throat, runny nose
- negative emotion (sadness)
- difficulty perspiring
- rough skin condition
- blisters all over body.

Colon meridian point: outer side of index finger.
Lung meridian point: outer side of thumb.
Meeting point is between between these 2 fingers on the back of the hand and further up on the wrist.
People with weak lungs will feel sharp pain when these points are massaged. There may even be appearance of water blisters.


For people with lung problem, allergy and asthma, taking Lactoberry helps as it improves the quality of the bacteria in the intestines, and eventually improves quality of lungs. When the digestive system health improves, your bowel movement is smoother and the quality of your breathing also improves.

Take care of your diet - reduce the consumption of spicy food and take more white colour food to nourish the lungs (white fungus, white lily bulb, barley, almond powder drink). Take pollen in capsule form, rather than granular form.

Take care of your emotions.

Why do some  people wake up with runny nose and sneezing in the morning?

- Aircond is too cold.
- Aircond filter is dirty.
- Bedroom has a lot of allergens and dust.
- Bedsheet has a lot of dust mites.

Quick fix: Slice a big red onion in half and leave it on a plate in the room. However, it's only temporary fix and doesn't address the root cause of the problem. This is because onions can kill bacteria.

Two children suffer from severe asthma. After taking Lingzhi and Pollen, the healing reaction is their cough becomes worse. One coughed out an excess amount of phlegm; the other was sent to hospital to draw out the phlegm. After that, they don't have the attacks anymore. In other words, do not panic, Lingzhi and Pollen are safe, but the consumers need to have faith and patience to go through the episode.

Lung Cancer

Lung cancer is one of the top 10 causes of death. It doesn't happen overnight. It is discovered that 20-30 years prior to being diagnosed with lung cancer, these people had dry cough. They would see the doctor, take cough syrup, the symptoms disappear. When the cough recurs 2-3 months later, they repeated the cycle of seeing doctor. This could continue for 20-30 years. Suddenly they have a severe bout of cough and when they go for checkup, the doctor would pronounce them as stage 4 lung cancer patient.

When particles stick to the wall of the alveoli, the exchange of air can't function properly, and that's why people experience dry cough. Another way of looking at it is that when one experiences dry cough, it's a sign that the immune system is working, and is trying to cough out the toxins from body. But if the lungs is weak, nothing would come out. Cough syrup contains steroids and suppress the activities of immune cells, making it appear that the irritations have gone. However, toxins are actually reabsorbed back into the body. Accumulation of toxins over a period of time increases the severity.

Please email me at to place your order. I am an Authorised Distributor.

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Types, Causes and Solutions for Psoriasis

Sunday, 7 March 2021

Psoriasis develops when the life cycle of the skin cells is speeded up, causing them to die and build up on the skin surface too quickly. The over-production of skin cells cause red, scaly patches on the skin, making it itchy and painful.

Psoriasis has well-defined, thick, red and scaly patches. The patches appear on the elbows and knees, as well as face, buttocks, palms, soles and scalp.

These are the differences observed in eczema cases, when compared to psoriasis:

- The skin is less inflamed.
- The skin is sometimes scaly, but can also be oozing or crusty.
- There may be swelling or dark, leathery patches.
- Eczema tends to appear in crooks (or inner parts) of knees and elbows. It also appear on neck, wrists and ankles.
- Eczema is more commonly associated with children.
- The itching is more intense.

Types of psoriasis

(a) Plaque psoriasis is the most common type, forming red, silvery scaly patches. It can occur on any part of the body, including inside the mouth and on the genitals.

(b) Nail psoriasis can cause abnormal nail growth, pits and discolouration of the nails.

(c) Guttate psoriasis, where the patches look like water drop-shaped lesions. This affects young children and young adults and is usually triggered by bacterial infection such as sore throat.

(d) Inverse psoriasis, which affects the skin on armpits, groin, under the breasts or the genitals. These become worse with friction from tight clothing or sweating.

(e) Pustular psoriasis has pus-filled blisters on top of the red skin. It can get quite bad because it may be associated with fever, severe itching and diarrhoea.

(f) Erythrodermic psoriasis is the rarest type but one of the worst because it covers the entire body with a red rash that peels easily.

(g) Psoriatic arthritis is when psoriasis gives rise to joint pain. The underlying issue is inflammation and erosion of the joints, leading to stiffness and swelling.

Causes of psoriasis

Psoriasis is a type of Autoimmune disorder. The WBC called T lymphocytes and neutrophils attack healthy skin cells by mistake. They travel to the skin, causing the blood vessels to dilate and skin cells to overproduce.

The situation is worse if you have a Genetic predisposition for it.

Other triggers of psoriasis include:

(a) Sore throats caused by bacteria, especially Streptococcus.

(b) Skin infection / injuries e.g. burns, sunburns, bites and cuts.

(c) Stress.

(d) Smoking and alcohol.

(e) Medicines including beta-blockers (for HBP), lithium (for psychotic disorders) and malarial drugs.

(Source: Thick, scaly patches by Dr Y.L.M., Starhealth, 8 Dec 2019)


You can try these methods to manage your condition:
- Moisturise your skin.
- Give up smoking an alcohol.
- Stop taking those medications.
- Manage stress levels.

At the same time, I recommend that you complement with Lingzhi / Ganoderma.
It works because it can effectively:

1) Normalise and regulate the activities of T cells.
2) Alleviate the uncomfortable and painful symptoms.
3) Inhibit the occurrence of allergic reactions.

For further explanation, please click through to this article:

How Lingzhi Works Against Allergic Reactions

Want to hear some real life stories?
Click here to read the Testimonies..

Please email to purchase Lingzhi to manage your psoriasis. I am the Authorised Distributor. Please click here to refer to Shuang Hor company website for Product Description and Price.

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