Bits & Bites #147 - Business: Allopathic v. Naturopathic Medicine

Sunday, 24 July 2016

Please email if you're looking for a Partner to do Shuang Hor Business.

Osteria Real Blue
When you say Lingzhi is expensive - what are you comparing it with?
Lingzhi is able to prevent and handle diseases like dengue, cancer, stroke, heart attack etc.
These conditions require hospital stays. Medical bills nowadays are very expensive. If you have something that can help you prevent the sufferings and inconvenience of surgery and hospitalisation, reduce your pain, and speed up your recovery process, is it worth paying for?


We want to help customers to eat the right products until they recover. So the dosage must be appropriate. After that, we help them to eat cheaper and save money. Our intention must be right. We are not proposing a high dose simply to earn their money. We are proposing something that is appropriate for their needs.
If we dare not propose the right solution, we are short-changing our friends. Our intention is to sincerely help people solve their problem.


Why don't doctors recommend Lingzhi?
There are 2 schools of thought.
1) Doctors believe in Allopathic medicine, i.e. combat diseases by using drugs and surgery.
2) Lingzhi falls under the Naturopathic medicine, which is a form of alternative medicine.

People who believe in Allopathy will not go for Naturopathy treatment.
However, do you know there are Limitations to allopathy medicines?
- All the drugs prescribed carry side effects.
- The drugs don't cure the problem. They only treat the symptoms. Hence, they are not good long- term solutions.


If you are sick, and you say Lingzhi is too expensive and you have no money to buy, then you must seriously consider doing Shuang Hor Business. Why?
Because if you don't properly treat your disease or if you don't have the money to go for treatment now, will you be healthier 10 years down the road? No.
If you are sick, how will you be able to earn more money?
You will end up with No Money and No Health.
However, with Shuang Hor business, I can help you regain your health and also help you find the money you need for your future.


I don't say Shuang Hor products are the best in the market.
But in my 8 years since knowing Shunag Hor, I haven't found a product that is better.
Presently, there is no other product that can compete with Shuang Hor Lingzhi. It has gained the most number of credible independent endorsements and certifications.
That is why I will continue to consume and use Shuang Hor products.

This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. 

Drop me a mail at if you want more tips on how to successfully achieve your goals. Have an awesome day!

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Bits & Bites #146 - Business: Shuang Hor Business Can Give Me What I Want

Sunday, 17 July 2016

Please email if you're looking for a Partner to do Shuang Hor Business.
In Shuang Hor Business, I get to do things that I enjoy and at the same time help others and also gain a lot of knowledge which nobody can take away from me.


The Shuang Hor environment can train me to be someone I aspire to be - from how to be a good person to living a lifestyle I want to learning to help people. Whenever I touch someone sincerely with my actions, it really makes my day.


Shuang Hor Business can give me what I want - which is to provide for the people I love, and to play my roles in life well. It may be simple but it is not easy. That is why I'm still in Shuang Hor Business because it can give me that.
I want to be able to keep my parents as healthy and as pain-free as possible. I notice that many elderly folks deal with pain every single day. But with my involvement in Shuang Hor Business and the knowledge I gain, I have the confidence and courage to recommend them what to take when they have health problems so they can lead a happier and more active twilight years.


There is immense peace of mind in the family when someone at home knows what to do when something serious e.g. cancer happens to a family member.


Being in the corporate world, I was very good at carrying out tasks. But I wasn't so good at communicating with people and relationships. I used to be very introverted and shy. Shuang Hor Business has given me a lot of breakthroughs. I learn to overcome a lot of my own limitations and fears.


Regularly coming to attend seminars and meetings is like servicing the machinery in a factory. If you don't do it regularly, the machines may suddenly breakdown and the production line will stop. Likewise, if you don't come to learn and grow and hone your skills, you will not be able to upgrade yourself and do the business successfully for the long-term.


If you want to grow yourself, you can't afford to be complacent. You have a responsibility to your consumers and commitment to your own future. Complacency is an act of being irresponsible to yourself. It is irresponsible to stop halfway. You must continuously strive for growth. There will be many breakdowns. Which is a good thing because with breakdowns, you will Breakthrough and achieve your goals.

This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. 

Drop me a mail at if you want more tips on how to successfully achieve your goals. Have an awesome day!

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Bits & Bites #145 - Business: A Concept of Passive Income Where Your Family Continues to Receive Even After Your Passing

Sunday, 10 July 2016

Please email if you're looking for a Partner to do Shuang Hor Business.

Bukit Tunku
What is your concept of Passive Income?
Is it based on You alone enjoying a steady flow of income yet not having to work?
Would you be interested in another concept of Passive Income, wherein it's something so stable that when You pass away, your Family can continue to enjoy that monthly flow of cash without having to put in any effort?


Shuang Hor is a business with No Huge Commitment. All you need is RM37. It's so easy to start this business. But this is a double-edged sword. Because without commitment, there will be no urgency and it's also very easy to give up at the first sign of difficulty.
So be very careful if you want to succeed in this business. Don't give up easily. Keep going and persevere. There is no shortcut. But it will be worth it.


Why is Lingzhi sold using the MLM business model?
Because there is Healing Reactions after consuming Lingzhi. That's why it is not advisable to sell online or in shops. Without healing reactions, Shuang Hor company would not need distributors to sell Lingzhi.
Hence, in doing Shuang Hor Business, our value as distributors come from the service we provide. We explain, assure and help people go through healing reactions more comfortably and smoothly.


Shuang Hor Business is all about honesty.
If the apple is rotten, I cannot tell you it is sweet.
But if the apple is sweet, i can tell you how juicy it is, how tasty it is, how nice smelling it is, until you want to get it from me.


How do I attract people to try Shuang Hor products?
First recommend them to take care of their health holistically:
a) Food therapy - what nutrients are required by our body, how to choose quality nutrients etc.
b) Lifestyle practices - exercise, not drinking cold water, sleep early etc.
c) Emotions and stress management - be mindful of feelings of anxiety, worry and anger as they introduce a lot of toxins into our body.

Most people find this natural way of taking care of their health difficult to achieve.
So how I can help is to suggest to include Shuang Hor products into your daily routine. That's why I have taken it for so many years. It complements and mitigates what is missing.

This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. 

Drop me a mail at if you want more tips on how to successfully achieve your goals. Have an awesome day!

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Bits & Bites #144 - Health: Digestive System and Probiotics

Sunday, 3 July 2016

Please email if you want to buy Lactoberry probiotics for your digestive and overall health.

Our Digestive Tract has 3 Key Functions:

1) Digest - help to breakdown and digest hard-to-digest food such as from animal protein, dairy products and processed food.
2) Eliminate - promote peristalsis movement in our intestines so that unwanted waste materials can be easily excreted out.
3) Protect - healthy mucus membrane suppresses contamination from germs and bacteria.


Food Transit Time:
It takes 12 to 24 hours for food to be processed in our body before being eliminated. When we eat dairy products, meat and processed grains, it will slow down this process to 70 hours, and result in accumulated waste in our GI tract and constipation.


Waste matter from animal products, wheat and processed food are very mucus forming. If we eat these food continually, it will create heavy rubbery mucus that over time, will thicken our colon wall and clog our intestinal villi. When the villi is congested and food cannot be absorbed, toxins and bacteria will develop. When the mucus coats the intestinal wall, it thwarts the functions of our colon and creates all types of health problem and deficiencies including:
  • feeling very tired
  • dull complexion
  • dry and sensitive skin
  • respiratory problems such as asthma
  • mood swings, anxiety, depression
  • indigestion, stomach cramps, bloated stomach
  • difficulty losing / gaining weight

How Do We Keep Our Gastro-Intestinal Tract Healthy?

1) Eat food high in Fiber and Anti-oxidants
- Encourage good bacteria proliferation
- Promote intestinal health

2) Adopt Active lifestyle
- Exercise raises body temperature which kills germs
- Exercise produces sweat which expels toxins
- Stimulates peristalsis movement and prevents constipation

3) Adopt Low Stress living lifestyle
- Stress stimulates bad bacteria production


Why Supplement with Friendly Bacteria?
Because these friendly bacteria are excreted out on a daily basis. Due to our current diet and lifestyle pattern, we exhaust these friendly bacteria even more quickly.

How to Choose Quality Friendly Bacteria?
They must be Alive, be in High Quantity and be from Good Species.

Choose Lactoberry probiotics. Why?
  • It has long shelf life.
  • It comes from selected species with strong vitality.
  • It is capable to withstand high heat, stomach acid and bile juice.
  • It comes in adequate amount of up to 40 billion bacteria.
Click on this link for the Ingredients and Benefits of Lactoberry.


Some Testimonies on Lactoberry..
  • A 60 year old lady had urinary tract infection over a period of 2 months. She had great difficulty with urination. Only small drips of urine were excreted despite many trips to the toilet. She mixed 9 sachets Lactoberry into a cup of water and drank it one evening. The next morning, she could go to toilet very smoothly.
  • A male suffered from dust allergy. By taking 6 sachets Lactoberry simultaneously, it helped relieve his runny nose.
  • Some friends with sore throat and fever felt instant relief after taking only 2 sachets Lactoberry.
  • A 5 year old and another 7 year old girl contracted fever one morning. They consumed 2 sachets Lactoberry each, over 3 times during the day. By the evening, their fever had subsided.
(Source: Shuang Hor Seminar 23 February 2016)

My Mum's Kitchen
This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching.

And Bites of delicious food I have enjoyed.

Drop me a mail at if you want to buy Lactoberry probiotics to manage your digestive and overall health. I am an Authorised Distributor.

Have an awesome day!

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Bits & Bites #143 - Success: 7 Mistakes People Make in Retirement Planning

Sunday, 26 June 2016

Please email if you're looking for a Partner to do Shuang Hor Business.
Grand Kingdom
Do you have a clear Goal of what you want to achieve in your business? 
Do you write down your goal?
How can you do a business without knowing how much you need to earn to breakeven? 
If you don't have a clear written plan, you won't achieve your goal.


Having a Goal makes you feel grounded. You know what you want. This can be perceived and felt by people around you.
You will attract quality people to follow you.


Seven Mistakes People Make in Retirement Planning

1. No plan
a) Have you calculated how much you need to save in order to retire?
b) Have you committed to a regular savings goal?
c) Do you have a step-by-step action plan on how to achieve your goal?

2. Not saving enough
If you spend RM10 a day on a cup of "fancy coffee", over 30 years, you would have spent RM109,500. If this amount is compounded at 10% p.a., this amount would be in the region of over RM600k.
Recommendation: Save at least 30% of your income (including EPF).

3. Don't start saving early enough
In your 20s, you say you're too young to think about savings.
In your 30s and 40s, you have too many commitments and expenses to save.
In your 50s, you're retired already or too sick to save.
So, Procrastination is a very painful and expensive mistake.

4. Inaccurate retirement income   
If it's set too High, it's difficult to achieve.
If it's set too Low, you won't be able to achieve your goal.
Recommendation: Estimate your monthly expenses to be at least two-thirds of your last drawn salary.

5. Disregarding higher healthcare cost
Don't only plan for normal daily expenses. Remember to include costs that will be incurred when you fall sick.

6. No long-term healthcare plan
If we're very sick, we may opt for nursing care at the last stage of our lives to avoid burdening our family. Currently, this costs RM1,000-RM5,000 / month.

7. Not updating your retirement plan
Different events happen at different stages in life. Revisit your plan at least once every 5 years.

Most people spend a lot of energy and time to plan for their vacation, new house, children's education etc. But they forget to plan for their own retirement.
Don't make the same mistake.

Dao Xiang

This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.

Drop me a mail at if you want more tips on how to successfully achieve your goals.

Have an awesome day!

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Guest Blog: 10 Things You Didn’t Know About Your Teeth

Wednesday, 22 June 2016

We rely on our teeth every day, but there might be a few things you never knew about them. Here are 10 little known facts about our teeth – a few of them might surprise you!

1. Our teeth are the strongest part of our body

Tooth enamel (the ‘casing’ around our teeth) is the hardest substance in our whole body. Its solid strength and resistance enables us to chew and break down the foods we eat. But although it’s resistant, enamel can be damaged. Fizzy drinks and sugary foods are a top culprit for acid erosion, so steer clear of these villains to keep your enamel in tip top condition.

2. No two sets of teeth are the same

Just like your fingerprints, your teeth are unique. You’ll never find two people with exactly the same teeth, which is why dental records are often used to identify bodies in forensic investigations.

3. Your teeth get sensitive because of dentin exposure

If you have sensitive teeth, you’re not alone; it’s a very common problem. Most of us experience sensitivity when we eat or drink something very hot or cold. The pain you feel with sensitive teeth is the result of exposed dentin (the part of the tooth that holds all the nerves and blood vessels). You can prevent sensitivity by using special toothpastes, avoiding acidic foods and drinks (that means stepping away from the wine!) and wearing a mouth guard at night to put tooth-grinding to rest.

4. Chewing gum is good for your teeth

We all know why it’s important to brush our teeth, but have you ever thought about the benefits of chewing gum? Chewing sugar-free gum after eating neutralises harmful acids and helps to wash away pesky bits of food debris. But be careful – this only works with sugar free gum!

5. You can get your wisdom teeth at any time

Our wisdom teeth are the last to develop and are also known as the third molars. They pop up in most people between the ages of 16 and 25, but this isn’t set in stone. Some people reach the age of 30 without even seeing the first sign of a wisdom tooth, while others have a complete set much earlier. And some people never get them at all!

6. Strawberries can whiten your teeth

Strawberries are more than a delicious summer treat. They contain a natural whitening agent called malic acid, which helps to keep your teeth effortlessly sparkly. Make your own whitening treatment by mixing a crushed up strawberry with baking soda and spread it onto your teeth with a soft toothbrush. Brush it off five minutes later and rinse your mouth with water. Then you’ll have a whiter smile to show off.

7. There are 300 types of bacteria in your mouth

If you analyse a sample of your saliva, you’d find loads of bacteria strains. This might sound disgusting, but they’re not all bad and some are good for your oral health. That said, there are still harmful bacteria lurking around in there, so be sure to brush and floss every day to help keep the bad bacteria away.

8. Bleeding gums are not normal

If you notice your gums bleeding when you brush your teeth, it’s important to go to your dentist. You wouldn’t ignore bleeding from any other part of your body, so why ignore bleeding gums? It is one of the first signs of gum disease, which can damage the supportive bone structure underneath your gums, eventually causing your teeth to become loose. Stick to your regular check-ups and keep an eye out for those potential warning signs to keep ghastly gum disease at bay.

9. How often you eat sugary foods is more important than the amount of sugar you eat

When it comes to our dental health, how often we snack on sugar is even more important then the amount we actually eat. This is because bacteria in our mouths release harmful acids that attack the tooth enamel when we eat, but it takes time for the enamel to recover after these attacks. So if you’re constantly grazing on sugary sweets throughout the day, your teeth are under constant attack. If you do fancy a sweet treat, try to limit them to mealtimes only. It’s also a good idea to sip fizzy drinks through a straw and drink water after eating to wash away sugary debris.

10. Your teeth can tell you a lot about your general health

Gum disease is a very common problem and is often linked to other health problems such as heart disease, diabetes and stroke. This is to do with inflammation in the body trying to fight the bacteria, causing it to have an effect on other parts of the body. The chances are if your teeth aren’t healthy, other parts of you might not be at their best either so it’s important to see your dentist and make sure gum disease is put in its place as soon as possible.

Disclaimer: This article is contributed by a Guest Blogger. Ping of Health does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this article. Ping of Health disclaims all responsibility for any losses, damage or personal injury suffered directly or indirectly from reliance on such information.

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Bits & Bites #142 - Testimonies: Eye Discharge, Constipation, Body Odour and Beautiful Complexion

Sunday, 19 June 2016

Email if you are looking for solutions for your health problems. Look at how versatile Shuang Hor products are.

Kodawari Menya
Testimony: Yellow Discharge from Eyes

Mr E said that in the last 2 years, towards end of the year, his eyes would have a lot of yellow discharge. It started with a lot of mucus and tears until it got so bad that he couldn't open his eyes when he woke up in the morning. He had to use his fingers to slowly prise open his eyelids.
He consumed 10 capsules Yung Kien Ganoderma + 1 sachet Vitaking collagen all mixed in hot water.
After 4 days, he was ok already.


Testimony: Pus in Eyes and Haze

The haze not only causes our lungs to suffer, it also affects our eyes. Ms S' 5 year old son had pus growing inside his eyelid during the haze period. It was quite deep within and doctor advised he needed to undergo operation. Ms S was so worried and chose not to because of the anaesthetic. So, the doctor prescribed him medication for 5 days to see if the medication can help him and stop the pus from growing bigger. At the same time, Ms S used hot towel to massage his eyelid where the pus was and fed her son 2 capsules Yung Kien Ganoderma (opening up the capsule to mix with warm water as he doesn't know how to swallow the capsule) + 1 sachet Lactoberry probiotics a day.

When she brought her son to the doctor 5 days later for the follow-up check, they discovered the pus had just disappeared. She still remember the doctor's reaction whereby the doctor was so surprised as she said normally, it will not disappear, the medication only controls the pus from growing bigger.


Testimony: Constipation and Difficulty Sleeping

During CNY, Ms L overate, causing her to have constipation. Her usual intake of Lactoberry is 2 sachets / day. But because of this condition, she increased her intake to 2 sachets / meal (total 6 sachets / day). She could go to toilet the next day without any problem.

Before CNY, she did some spring-cleaning. She was very tired and couldn't sleep well. When she woke up, her body felt achy. She mix a sachet of Jia Hor Soya Protein into a glass of warm water and drank before bed. She could then sleep very well and woke up feeling energetic.


Testimony: Strong Body Odour

Ms B shared the case of a man whose neighbour has a very strong body odour. He recommended this neighbour to try the Vcare Showergel and Vcare Body Lotion. He suggested to the neighbour to use more on the specific areas of the body that sweat more, both during shower and after drying the body. After a few weeks, the neighbour happily told the man that it really worked to reduce his body odour.


Testimony: Beautiful Complexion

Ms B's mother's friend consumed 1 sachet Jia Hor Soya Protein + 1 sachet Yung Kien Pollen in the morning everyday. She also applied the Aquasense Exfoliating Cream on her face. After 1 month of taking these 3 products, she observed that she feels more energetic, her skin is fairer, her pigmentation has faded and her arms feel firmer.

This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching.
And Bites of delicious food I have enjoyed.

Email if you are looking for solutions for your health problems.
Click here to refer to Shuang Hor company website for Product Description and Price.

Have an awesome day!

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