Bits & Bites #158 - Business: How to Live a Simple but Extraordinary Life

Sunday, 4 December 2016

Please email if you're looking for a Partner to do Shuang Hor Business.

Shuang Hor company is famous for its philosophy of doing the business with Honesty and Integrity. This is one of its unique features compared to many, many other MLM companies and businesses. Shuang Hor always emphasise that in whatever we do, make sure we do with good intention. Think good thoughts. Whatever solution we recommend (be it for health or business) should not be for our own selfish gain. Instead, it should be for the benefit of people. We want to add value to people's lives and really care for them. Only an ethical company like this can last for a long, long time.
Shuang Hor's CEO once said we won't produce any products or use any ingredients that we don't want our own family to take. Shuang Hor only collaborates with conscientious partners, people who share the same business philosophy.


I want to live a Simple but Extraordinary life. Does that sound like a contradiction?
Not really. Consider this - Having a leisurely cup of coffee with your husband in the morning is Simple. But to have the luxury of time to do that every single morning is Extraordinary.
What about this - Taking your parents out for lunch is Simple. But to have the time flexibility to do that any day you like is Extraordinary.
Shuang Hor is a business that gives me the Extraordinary element in my life.
I can do or not do something everyday at my own will. It is My choice.


If I have a lot of Money but without a platform to contribute back, then life has no meaning. How you measure an extraordinary life is not just about money. It's about the space to keep on growing and contributing. It's about making a genuine positive difference in the lives of strangers.


I don't simply Sell my products. I share in a caring You-Matter-To-Me way. I feel passionate and alive when I do that. I am giving at a deeper level, rather than just superficially earning your money.


Shuang Hor business can be compared to that most exciting ride in Disneyland. With the ups and downs, such a ride can give you the most thrilling experience that you will never forget. This Shuang Hor ride is just as exciting. If you take some time to listen to my sharing, you can get an experience you never regret.


If you make a difference to people, you get a lot of satisfaction, you get a lot of fulfilment, it makes you want to do more and to make more people happy. Shuang Hor is a platform that can help me achieve this.

This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.

Drop me a mail at if you want to know how to achieve an Extraordinary life. Have an awesome day!

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Guest Blog: Importance of Dental Hygiene

Wednesday, 30 November 2016

Since you were a child you’ve always been told it’s important to take care of your teeth – but have you ever wondered why? Your oral health is imperative to your overall health and dental hygiene is not something that should be overlooked. Your oral health mirrors what is happening with the rest of your body and ailments of the mouth and throat are often an indication of a more serious issue; for example, experiencing swollen gums, ulcers in your mouth or even a dryness can be signs of diabetes, various cancers or kidney issues. Because the oral symptoms of these illnesses are often the early signs, your dentist can be the first person to catch them. Visiting the dentist regularly, instead of when a problem arises, could end up saving your life.

Not taking care of your teeth can pose serious problems; without regular attention to your teeth, gingivitis can and will form in result of plaque buildup. If gingivitis goes untreated, a more serious gum disease, periodontitis, can form. Periodontitis is a disease characterized by disintegration and receding of the gum around the tooth. This creates pockets of space between the teeth and gums that become infected. In result, one will see the eventual loss of the alveolar bone that exists around the teeth and overtime, without treatment, periodontitis will result in loosening and eventual loss of teeth. Not taking care of your oral health can also lead to chronic pain in the mouth and face due to infection, heart issues like bacterial endocarditis which leads to heart attacks, strokes and digestion problems like IBS and intestinal failure.

Although some people are genetically prone to conditions previously mentioned, they may be preventable with the following hygiene practices:

  • Brush your teeth twice a day (minimum) for at least two minutes – but do not over brush.
  • Floss each day to reach crevasses that toothbrushes cannot reach.
  • Eat a healthy diet that provides you with nutrients to fight gum disease.
  • Stay away from sugary and acidic food that corrode your enamel.
  • Steer clear of cigarettes and tobacco.
  • Visit the dentist often.

If you follow these guidelines for a healthy dental routine, you could also be preventing high dentist bills in your future. You can budget for a regular check up but, fillings and root canals are costly especially when they are unexpected. The cost multiplies when you have more than one cavity too. You can also count on having to take time from work or school to have these procedures performed, costing you even more.

Furthermore, a person’s smile has always been a staple of health, approachability and happiness. When you display a smile that is healthy whether it be at home, school, work or just on your walk through the park it resonates with people. We communicate using our voices so a lot of time is spent in close proximity to each other faces. It can be said that showing respect for your own oral hygiene reflects how you want to interact with the people around you. Forming good relationships always starts with a smile.

At the end of the day your dental hygiene is in your hands. Make sure you take it seriously but remember you aren’t alone – consult your dentist for help and tips to help you make sure your mouth and body are healthy.

Disclaimer: This article is contributed by a Guest Blogger. Ping of Health does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this article. Ping of Health disclaims all responsibility for any losses, damage or personal injury suffered directly or indirectly from reliance on such information.

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Exclusive: How to Prevent and Treat Cancer - Healing with Ganoderma

Sunday, 27 November 2016

Ms Wu Tingyao is a news editor and from her interviews with experts on Lingzhi and research, she produced a book titled Healing with Ganoderma (which is in its 2nd Edition now).

This post focuses on one of the chapters in her book, which is on how Lingzhi helps with cancer.
Cancer is still one of the most feared diseases. There is no permanent cure. Once we are struck with cancer, we become a walking time-bomb, as the tendency of recurrence is very high. We can only prevent it or learn how to manage it when we have it.

What is Cancer

Cancer is the growth of a group of uncontrollable cells which mutate to become tumour. It only becomes detectable when it grows to 1-2 cm in size. If it is localised and doesn't cause damage to surrounding tissues, it is Benign. If it starts to grow and spread, it becomes Malignant cancer. All of us have cancerous cells but in a healthy person, the quantity is not large enough to create massive damage.

In order to treat cancer, the main objective is for the patient to be able to live a quality life, like an ordinary healthy person. We can't get rid of cancer cells completely. 

The only way is to control it by:
(a) Minimising the quantity of cancer cells.
(b) Slowing down the growth rate of cancer cells.

How to Treat Cancer

The conventional treatment of cancer involves surgery, chemotherapy and radiotherapy. This way definitely cause side effects and damage to surrounding tissues. But yet it is not treating the root cause of the problem.

How Does Lingzhi Work

There are many testimonies on how Lingzhi has helped cancer patients.


Dear Readers,
Do you like what you read so far?
You can only get the full text of this post in my Private blog.
If you want a copy, please email me at
This info is reserved exclusively for my Consumers and Business Partners only.

If you are already authorised, please click on this link..

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Bits & Bites #157 - Testimonies: Type A Flu, Fever, Asthma and Eczema

Sunday, 20 November 2016

Email if you are looking for a safe solution for your immune system problems.
Ruyi & Lyn
Testimony: Fever and Lactoberry

Ms S has a friend whose brother-in-law underwent a kidney transplant procedure more than 10 years ago. His kidney was damaged partly due to taking too much medication, including panadol. He was admitted into hospital in October 2015 when his fever could not subside. He was in the hospital for more than 1 month. The doctor gave him antibiotics drip during this entire period but the fever still persisted. The doctor dared not simply give any medication because of his kidney transplant operation in the past, and could not find any better solution.

Finally after seeking Ms S' advice, this man consumed 3 sachets Lactoberry probiotics in the afternoon, another 3 Lactoberry in the evening and another 3 Lactoberry the following morning. By the afternoon, the fever had subsided.


Testimony: Influenza A Virus

On Friday, Mr P visited the 11 year old daughter of a friend. She has been hospitalised for a month for Influenza A virus infection. Her fever came and went and the parents had spent about RM13,000 in hospital bills. She also had not been able to go to toilet for 1 week.

Mr P recommended that she be fed 4 capsules Yung Kien Ganoderma every hour + 6-10 sachets of Lactoberry probiotics a day. By 10 pm that night, her fever had subsided. By midnight, she was able to pass motion. The doctor monitored her for 1 more day and she was discharged on Sunday.


Testimony: General Health and Nutrihealth Tablets

Ms B's friend, 40s, has high cholesterol problem and has been taking many direct selling companies' products for a long time and the problem still persists. She is a vegetarian. She runs her own hawker stall and works long hours. At night, she attends prayer meetings. Because of the long hours, she often falls sick and won't be able to open her stall. She had a knee operation in the past and since then would feel pain after less than 1 hour of walking.

She started consuming 4 Nutrihealth Tablets each time, 3 times a day. Within 1 month, she had a healing reaction of slight constipation problem. However, she felt more energised and could walk for 7-8 hours during shopping excursions. After 2 months, her bowel movement was regulated back to normal. She also fall sick less often. She is happy and continues with her consumption of Shuang Hor products.


Testimony: Wheezing and Asthma

Ms R has 2 young daughters, both with similar respiratory problem. When the wheezing starts she would take the girls to the clinic and they would be given nebulizer. Ms R had to bring them there twice a day, morning and night. If that doesn't work, then they would be hospitalised. In the hospital, they would be given the nebuliser every 2 hours, and be woken up to do so when they're sleeping. The doctor would check if the lungs are cleared. One of her daughters also had an x-ray done as her lungs were so filled with phlegm. The doctor said it may turn into asthma. Her 3-year old daughter was already on 3 types of asthma medication - ventolin, flixotide and singulair. She's supposed to be on these med for the rest of her life. There's no other solution.

Ms R cannot accept that. She decided to let them try Lingzhi, Pollen and Lactoberry, especially after her daughter started to develop a reaction towards the nebuliser. Half an hour after taking the nebuliser, her whole body would turn red, her temperature would go up and heartbeat increase.

She used to give her daughters LingzhiPollen and Lactoberry together with medication, but now she only relies on LingzhiPollen and Lactoberry  She noticed that with only medication, when her daughter has a viral infection, the temperature would yo-yo whereby it would go down but then shoots back up higher and higher with each cycle. However, when she fed them medication together with LingzhiPollen and Lactoberry  she noticed that the temperature does not yo-yo so much and the duration of recovery is faster. So she has the confidence to let them continue consuming.


Testimony: Eczema and Asthma

Ms LC's son was 5 years old when he had asthma. She used to take him to the child specialist for treatment. Later on, he developed eczema. His skin condition was so rough it looked like snake skin. She took him to Singapore to consult a skin specialist. The specialist gave her 2 tubes of cream which she used to apply on him regularly, for 1 year. Every month he would see the doctor 2-3 times, whenever he has asthma attacks. He also had allergy on grapes and oranges wherein he would start wheezing whenever he consume these 2 fruits.

He suffered for about 5 years before she was introduced to Lingzhi. She was recommended to try for overall health maintenance. That was 20 years ago. At that time, her husband regularly could not sleep due to sinus block, and he was recommended to go for operation. Instead, she decided to let him try Lingzhi. After 3 months, his nose was no longer blocked and he had no trouble sleeping anymore.

With greater confidence, she fed her son 1 capsule Jia Hor Lingzhi + 2 capsules Yung Kien Pollen, twice a day.

During that time, she was told by another child specialist that the cream given by the skin specialist was a kind of steroid that had the side effect of stunting his growth. She immediately stopped using the cream on him. Despite that, after 8-9 months, she found that he no longer suffered from eczema and asthma. He is now 32 years old.

Email if you are looking for a safe solution for your immune system problems.

Click here to refer to Shuang Hor company website for Product Description and Price.

Have an awesome day!

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Exclusive: Practical Guide on How to Share Shuang Hor Business

Sunday, 13 November 2016

You have tried Shuang Hor products and found them all to be excellent. You have excitedly shared your experiences with your friends and now you have a group of friends who are happily consuming the products and enjoying the benefits.

However, sharing products is not everything. You want to get people interested in your business as well. You know Shuang Hor is a Business that can bring you to your goals. So you want to build a team of leaders - like minded friends who are looking for opportunities and who can also see Shuang Hor as a vehicle to help them achieve their dreams too.

Listen to how these friends start to share business opportunity.

Case 1 
Every time after I attend meetings, I go home and share with my sister what I learnt from these meetings. It makes her curious about the meetings and how come I know so much things now. I said if she wants to know, come take a look for herself. So she started attending meetings and now she's actively doing the business.

Case 2
When I was renewing my passport, I met and got the contact of a stranger. During lunch, I shared the goodness of Shuang Hor products and gave her a sachet of Luchun Linghzi Tea to try. She got a lot of healing reactions and that made her curious how come just 1 sachet can give her so much reactions. I invited her to meetings to know more on the range of products. She organised a lunch for me to share with her friends and family members. She also organised a presentation (Home OPP) at her father's office. She now has a small network.


Dear Readers,
Do you like what you read so far?
You can only get the full text of this post in my Private blog.
If you want a copy, please email me at
This info is reserved exclusively for my Consumers and Business Partners only.

If you are already authorised, please click on this link..

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Bits & Bites #156 - Success: 8 Wealthy Mentalities of Successful People

Sunday, 6 November 2016

Please email if you're looking for a Partner to do Shuang Hor Business.
Peninsula Hotel

Success = 99% Attitude + 1% Skills + Massive Action

Here are the 8 attitudes to keep in mind to achieve Success:

1. Goals are golden

Goals provide direction. Otherwise, you may be very busy but there will be no progress, because you have nothing to pursue. There will be a lot of motion but no movement.

Put priority to your goals. When you set your goals, they must be challenging so they excite you.

Goals change at different stages in your lives. Nevertheless, with goals, you know what you are doing and where to spend your time.

Break down your goals to small chunks as it allows space for you to work on.
Make the necessary changes and sacrifices. Let go of something that is not priority so you can achieve your goals e.g. you may need to temporarily sacrifice going to the movies and shopping to give you time to work on your goals.
Monitor your progress closely so you can modify or amend your plans when you veer off track.

2. The future is more important than the present

Be willing to delay short-term enjoyment for long-term gratification. Adopt the right attitude and mindset. Look for ways to enjoy the journey. You may be sacrificing your TV time or eating cheaper meals or going for less holidays, but what you will gain in the long run is worth it.

3. Failure isn't a bad thing

Don't be afraid to fail. Take rejections as an opportunity to learn new skills or to find another road.

80% of the world lives a mediocre and complacent life. They are not happy because they don't achieve what they want. But they are either too lazy or don't know how to strive for it. It may not be just about money. There are many other things that people value.

Successful people = Contented people = Happy people.
These people work towards their goals and progressively realise their dreams. They have what they want, regardless how big or small their goals may be. So when they achieve that particular goal, they are considered successful, and therefore feel contented and happy.

4. Opportunities exist everywhere - look for them

Find opportunities in crisis. See the positive side of things. When you're facing obstacles and things appear hopeless, reprogram your mind and train yourself to be positive again. Success belongs to positive people.

5. Calculated risks are important

What are the potential risks you face when doing this business? The risk of being judged by others? Risk of losing friends? Risk of losing credibility? When you are new to the business, take your time to explore whether the business is doable. But the moment you decide to do, you cannot say you want to "try" anymore. You can't afford to have such mentality if you want to succeed. It is a risk, but after assessing, it is a calculated risk. So don't hold back anymore.

6. Consistently do the right thing

What are the key activities you must do consistently in this business?
- Learn
- Share what you learn
- Make new friends and maintain contacts

Shuang Hor is a "Shipping" business:
- Create new Relation-Ship
- Maintain old Friend-Ship
- Develop Leader-Ship

7. Nothing is ever perfect

It's only through practice that we become better.
Don't wait until you can do a perfect presentation before you go up to the stage to talk. Don't wait for the perfect time.
Benefits for "non-perfectionist" include:
- you worry less
- you are less hesitant and more decisive
- you procrastinate / delay less
- you won't be beaten up or give up easily

8. Work harder on yourself than you work on others

Change yourself first. Improve your own knowledge first. Make yourself likeable and be genuinely caring first. Your circle of influence will grow bigger.
If you want to change the world, Be The Change.

Petaling St
This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.

Drop me a mail at if you want more tips on how to successfully achieve your goals.

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Bits & Bites #155: Success - Protect Yourself from Dream Stealers

Sunday, 30 October 2016

Please email if you're looking for a Partner to do Shuang Hor Business.

Begin whatever you want to do with the End in mind. 
This means think ahead and plan for what is the outcome you want to achieve.
Otherwise, you won't even know if you have reached your destination, because you don't know what you want.


Anything that you want to happen in your life, it must be made to happen intentionally. For good things to happen frequently in your life, you must have the Intention for it to happen. Otherwise, it is only a fluke and cannot be repeated. Coincidences don't happen again and again.


Define your Goals clearly. Ask yourself is it really important to you to achieve these goals. The goals must be for something important to you where you feel a strong intensity for. If you don't have clarity and strong purpose for your goals, then it doesn't really matter if you achieve them or not, right?
For example, why do you push yourself to attend seminars?
Because you want to learn; so it will enhance your effectiveness when sharing your knowledge with people; so you can achieve the result of closing your sales faster; so you will achieve your ultimate Goals.


Protect yourself from "Dream Stealers". Distractions we encounter everyday can cause us to lose our clarity and intensity for our goals. When that happens, re-visit those goals again. Re-ignite the fire inside on why it's so important to achieve these goals.


Success leaves a trail. Take note of what you did right to achieve that particular goal. Then only you can duplicate it for yourself and also to teach others how to do it. You will then be able to guide people by showing them that is how you did it. It can be repeated.

Bobo Upstairs
This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.

Drop me a mail at if you want more tips on how to successfully achieve your goals.

Read More