Guest Blog: How to Overcome Your Dental Phobia

Sunday, 17 November 2019

Dental phobia is a common condition that affects many children, adolescents, and adults. Some may experience intense anxiety in days preceding the dental visit, visible stress or panic at the dental practice, or even low blood pressure during dental visits. However, there are ways to overcome this phobia so you can enjoy a more relaxing dentist visit.

1. Take medication if need be

Sometimes, a little bit of medication can take the edge off dental phobia. If you tend to feel oral discomfort when you visit the dentist, consider taking an over-the-counter pain medication beforehand. If you are extremely nervous, ask your dentist if they offer anti-anxiety medication before your appointment.

Some dentists provide sedation dentistry, where patients are given nitrous oxide to help them relax. This can have a number of profound benefits. Because nitrous oxide induces a sense of peace and euphoria, it not only temporarily removes your anxieties and blocks sensations of discomfort, but it can also help you build positive memories around the dental surgery.

2. Take your time to prepare for treatments

Take your time to build a positive relationship with your dentist and to overcome your fear. These things don’t always happen overnight, but there are several ways by which you can work to decrease your anxiety.

Take your time before your appointment. Seek out a dentist who understands dental phobia and is willing to work with you. Ask your family and friends for dentist recommendations.  Try not to be in a rush on the day of your appointment.

If possible, relax beforehand and take some time to prepare yourself mentally. However, it’s also helpful to pick an appointment time earlier in the day, so you have less of an opportunity to dwell on the upcoming dental visit.

3. Practice breathing exercises

Before you begin your treatment, ask your dentist if they can give you advice on breathing techniques to help you remain calm during your appointment. Before your appointment, remember to breathe deeply and into your belly. Diaphragmatic breathing is a popular meditation and relaxation technique that helps dispel stress and promote a sense of groundedness and calm.

4. Visit your dentist regularly

To reduce the extent of your dental phobia, try to visit the dentist regularly. Going for long periods between visits can increase your anxiety, as the dentist will feel even more unfamiliar. However, if you regularly visit a dental practice, you will begin to build a relationship with your dentist and start to feel a level of trust. While the idea of regular dental visits may seem intimidating, it is one of the best ways to lessen your dental phobia.

5. Understand dental procedures

Another way to lessen your dental phobia is to understand different dental procedures. If you have to get a filling, for instance, educate yourself on what the treatment entails. If you are ever uncertain about a step of a procedure while visiting your dentist, ask about it. Sometimes, knowing what’s coming next in a dental procedure can take the edge off your anxiety and help you feel much more comfortable.

6. Talk with the practice staff

If you’re ever curious about how to prepare for your next dental appointment, talk to the practice staff. They can help you understand the particulars of each treatment and how to plan and prepare beforehand. In addition, speaking to the staff as you’re searching for a dentist can help you determine if the practice is a good fit for you.

7. Be frank with your dentist about your anxieties

There’s no shame in experiencing dental phobia. Be frank with your dentist about your anxieties. Once you are, you may find that your dentist can offer support and advice that is unique to your specific concerns. For example, a hand signal that means ‘pause treatment’ and allows you to regroup before you complete the rest of a dental procedure, using IV sedation to overcome a severe gag reflex.

It’s just as essential, to be frank with a potential new dentist about your anxieties as it is with a dentist whom you’ve known for years. Being frank with a new dentist can help you determine if they would be a supportive fit for you.

Final thoughts

While dental phobia is a common form of anxiety, it’s also possible to overcome your fears. Take it one step at a time, find a supportive dentist, and remember that you can be open about your concerns as well as your questions. A suitable dentist can offer supportive treatment options to help improve both your dental health and your mental well-being when it comes to dental anxiety.

Disclaimer: This article is contributed by a Guest Blogger. Ping of Health does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this article. Ping of Health disclaims all responsibility for any losses, damage or personal injury suffered directly or indirectly from reliance on such information.

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Exclusive: Dangers of Multi-Vitamins - 5 Isolated Supplements to Avoid

Sunday, 10 November 2019

Nowadays, many of us take multi-vitamins and supplements. It means we are concerned about our health and we are willing to spend money to take care of it. Unfortunately, as we don't know much about vitamins/minerals, we think "Eat Something is Better Than Nothing". This is a dangerous attitude because we don't know what our body lacks. So we may overdose. Or we may take the wrong products which cause us more harm. So in fact, "Eat Nothing is Better Than Eating the Wrong Thing". It is safer.

In the market, there are 5 types of supplements that are very commonly purchased by people - folic acid, vitamin D, calcium, vitamin A and iron.

This post shares some key points that we must know to help us select the right supplements to take.

1. Folic Acid (Vitamin B9)

Natural sources of folate (vitamin B12) include dark green leafy veggies such as spinach and broccoli, chickpeas, beans, avocado, eggs and beef liver. The synthetic form of folate is folic acid (which come in the form of vitamin supplements).

It is commonly taken by pregnant ladies, people who are anaemic and people who lack iron (as it is important for blood production). Folic acid is a very common supplement, either in isolated form or combined with other multi-vitamins.


(i) MTHFR gene mutation

Before folic acid can be utilised by the body, it must be converted into methyl-folate by a gene called MTHFR. If one has MTHFR gene mutation, he will have difficulty converting folic acid into usable form and may cause his symptoms to worsen. Symptoms of MTHFR mutation include cardio thrombosis, depression, anxiety, bipolar disorder, schizophrenia, colon cancer, acute leukaemia, migraine etc. However, MTHFR mutation would only be known from blood tests. Thus, it is dangerous for one to take folic acid supplements as it may lead to a build-up of folic acid in the body.

People with MTHFR mutation can have elevated levels of homocysteine (a type of amino acid), because they don't get enough folate. High homocysteine level is a risk factor for blood clots and heart disease.

(ii) Overdose of folic acid

It may cause abdominal cramps, diarrhoea, rashes, sleep disorder, irritability, confusion, nausea, skin reaction etc. People usually don't link these risks to folic acid, because it appears to be so safe. But actually, if taken at large doses over a long-term basis, these symptoms may start to develop.

If you take 800-1,200 mcg/day, it may increase the risk of heart attack and lung/prostate cancer.


Dear Readers,
Do you want to find out what are the dangers arising from overdose / deficiency of these supplements?
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Bits & Bites #222 - Health: What Happens When You See A Doctor and How Lingzhi Helps Dialysis Patients

Sunday, 3 November 2019

Please email to buy Shuang Hor Lingzhi for your health.

When you see a doctor, it is You who describe to the doctor what you feel (where you think the pain is and what is the discomfort) and many a times, it is based on your description that the doctor gives you a diagnosis and medicine. The doctor does not spend much time to fully probe your history and all the symptoms you are going through. If you forget to tell him something, too bad, you may get a wrong prescription.

What is a better alternative?
Take Shuang Hor Lingzhi. You do not need to worry about remembering all the symptoms you have. Lingzhi is 100% safe and doesn't counteract with any medicines you are taking. What's more, it helps protect and reduce the side effects of those medicine.


My personal health mission is Not to be lying on the hospital bed.
No doubt, I will die one day.
But I want it to happen naturally in my home, in my own bed, and not covered in tubes in hospital when I take my last breathe.
It takes a lot of effort.
But with Lingzhi, there is a higher possibility of not pumping my body full of drugs before dying.


Shuang Hor Lingzhi is very safe to be consumed by everyone.
Who can consume Lingzhi?

- Pregnant ladies.
- Children, including babies.
- Dialysis patients.
- Organ transplant patients.
- Auto-immune system disorder patients.
- Senior citizens.

Presently, there is no one single product or drug in the market that is as safe as Lingzhi and can be consumed by all these people.


Shuang Hor Lingzhi is multi-functional. It works for many different diseases and all the organs in your body.
For example, how does Lingzhi help with dialysis patients (and protect their kidney)?

(a) Cleanse the blood which can help reduce the burden on the kidney and lengthen its lifespan.
(b) Protect the glomeruli from being attacked by free radicals.
(c) Enhance liver function so it can work better to help the kidney flush out toxins from drugs which diabetic patients take.

Supplements can only provide nutrients to the kidney but they cannot perform all the functions as mentioned above. This is because Lingzhi is a Multi-Functional Healthfood.

This post is part of a series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.

Drop me a mail at to find out more or to buy Shuang Hor Lingzhi for your health. I am an Authorised Distributor. Have an awesome day!

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Uniqueness of Vitaking Collagen

Sunday, 27 October 2019

One of the most unique feature about Vitaking is that it is hydrolysed. And there is no chemical substances and synthetic components in the ingredients.

(a) A lot of collagen products in the market are in big molecules and are not easily broken down by the body when consumed. As a result, it will be seen as a foreign substance by the body's immune system, which attacks it and triggers auto-immunity problem.

(b) Another problem of big molecules is the body cannot absorb thus whatever collagen that is consumed will be wasted.

(c) In order to achieve the objective of breaking down the collagen and at a low cost, many manufacturers use chemicals to do so. Chemical products stay in the kidney and cause side effects in the long run. Some producers even use the term hydrolysed collagen, thereby misleading consumers into thinking all collagen products are the same.

For Vitaking, enzyme is used to do the hydrolysis process. The molecule is broken down into very small bits and the body can easily absorb without needing to do further work. Thus there is no issue of absorption problem or residues staying in the body.

How does Collagen Function in the Body

From the diagram above, you can see the cartilage is located at the end of the bones, which are supported by ligaments. The cartilage consists of approximately 90% water and the balance 10% is made up of chondrocytes which comprise of collagen and proteoglycan.

Cartilage is manufactured by our own bones. The edge of the bones will grow the cartilage which then acts like a cushion between the 2 bones.

Before the age of 25, the production rate of collagen is higher than utilisation rate. This explains why young people don't experience knee pain and their skin look supple and bouncy.
After the age of 25, the production rate deteriorates at the rate of 1.5% every year, eventually resulting in deficit of collagen.
By the age of 40, you have depleted 25-30% of collagen in the body. That explains why many people start to have kneecap problem and find it difficult to walk.

Higher risk group include:
- People who are overweight because their excess weight burdens the knees more and thus use up more collagen.
- Badminton / basketball players as they use their knees a lot.
- Mountain hikers as the tendency to hurt their knees is higher.

This doesn't mean that you should avoid these activities. The only way to slow down this deficit process is to replenish with the right amount of collagen because it is a natural ageing process. Otherwise, undergoing a total kneecap replacement surgery is very costly, ranging from RM25,000 per leg to RM80,000 for both legs.

Glucosamine is a Common Solution

The most common solution  to treat joint pain problem is taking glucosamine.
Our bones synthesise cartilage. As we age, the rate of production becomes lower. How glucosamine works is by stimulating the growth of proteoglycan and chondrocytes by "pushing" them out of the bones.

Unfortunately, there is one negative consequence of long-term consumption of glucosamine that pharmacists usually don't highlight, which is how to consume it in the right way. It is advisable to stop for 1 month after every 3 months of consumption. If you continuously take, you will develop a disease which is triggered by over consumption of glucosamine, as the ingredients they are trying to stimulate i.e. proteoglycan and chondrocytes are over-produced. The kidney is unable to metabolise and flush them out quickly enough thus leading to the disease. Not only will it cause more burden to the kidney, it may even worsen the pain in the knee joints.

However, Vitaking works differently. As it is already hydrolysed, when you consume it with water, it goes directly to the area of inflammation. It doesn't trigger the growth of proteoglycan and chondrocytes but the collagen is directly provided to the area of inflammation so you won't experience excessive production of these 2 ingredients.

How to Consume Vitaking

We have 216 joints in our body. That's why for people who are already experiencing pain in their joints, they do not see much results by taking only 1 sachet Vitaking every 2-3 days. Over a short period, it is not enough to address the deficit problem in the cartilage.

Thus the right way to consume is to start with high dosage to address the problem. After you recover, you can reduce to maintenance dose. For example, people who experience sharp pain in their knees should start with 4 Vitaking a day. If it is very painful, take all 4 sachets at the same time, mixing with warm water (easier to dissolve and absorb). If you don't have financial issues, you can take it twice a day. Take in this manner for the first 5 boxes.

For the next 5 boxes, take 2 sachets / day if the pain has subsided. In other words, the patient should invest in 10 boxes of Vitaking to properly treat they problem. In fact, it works out to approximately Buy 9 Free 1, after discount.

For people with financial issues, they can buy 1 box at a time. However, they should be prepared to take up to about 10 boxes. Don't expect to see significant results after just 1 box.  When you supply sufficient raw material in one go, the recovery rate is faster compared to taking a little bit at a time. So even if they were to buy 1 box, take at least 2-4 sachets each day.


(1) Ms J's mother is overweight and used to suffer from knee pain whenever she stood for long periods. Even for activities such as cooking, she would need to take a break and rest in bed for awhile. Taking Vitaking has helped her improve her condition very quickly.

(2) Ms SL took glucosamine + chondroitin for 3 years for her knee pain problem. She found it to be not effective. However, after taking Vitaking for just 3 weeks, the pain went away. She only took 1 sachet a day, adding with Jia Hor Soya Protein + Jia Hor Fiber as a shake.

(3) Ms LH's mother, 69, felt knee pain when climbing the stairs. She took 2 Vitaking per day (together with Lingzhi) for 2 weeks and felt vast improvement until now.

(4) Mr P's mother, 80, fell down at home while mopping the floor. She fell in a "leg-split" manner and couldn't get back up. There was nobody at home so she had to sit on the floor and wait for over 2 hours before her daughter returns. She has torn some ligaments or muscles because even a gentle touch to the area caused her to scream in pain.
Day 1 - She consumed 4 Vitaking + 4 Yung Kien Ganoderma2 (important to clear blood clots and help pacify the patients). The acupuncturist came and treated her twice. She usually consumes 10 capsules Yung Kien Pollen + 6 Yung Kien Ganoderma + 3 Jia Hor Fiber + 2 Jia Hor Soya Protein daily.
Day 2 - She didn't experience any inflammation due to the presence of lemon verbena in the ingredient which has anti-inflammatory and calming effect. This is the effectiveness of taking so many Vitaking at a go. She consumed a total of 8 Vitaking. Even though she was in pain but she could go to the toilet herself as she could bend down.
Day 3 - She could already walk on her own with the help of a walker. During this entire recovery process, she did not see the doctor or take any medicine at all.

Usually, if a similar situation happens and the person is taken to the hospital, the common way of treatment is to first take an x-ray and then the leg will be bandaged with a plaster. The consequence is the person will be very immobile. She will have difficulty going to toilet and may have to wear adult diapers. She will take painkillers which may lead to gastric pain. The elderly may take 1 month to recover. The adult diapers may cause infection and inflammation in the buttocks area. After 1 month, when she tries to walk, the leg would have no strength. She may develop allergy and constipation problem because of too much antibiotics. The cost of medical bills may be RM8-10k.

In fact, it is not only physical pain that one has to deal with. If the pain lasts for several months, people can go into depression and if they are unable to handle, they commit suicide. Thus, to avoid all these possible complications, try Vitaking. It is an excellent alternative.

(Source: Shuang Hor seminar 14 January 2019)

Click here for info on ingredients of Vitaking..

Please email me at to buy Vitaking collagen. I am an Authorised Distributor.

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Uniqueness of Shuang Hor Lingzhi (Part 3 - Enhance Liver Function & Antioxidant)

Sunday, 20 October 2019

This is a continuation of the articles posted last 2 weeks on what makes Shuang Hor Lingzhi so unique, as compared to the other lingzhi and healthfood in the market.

The first 2 points are that Shuang Hor Lingzhi has the ability to:

1. Modulate immune system
2. Improve blood circulation

Now we continue with the last 2 points.

3. Enhance liver function / detoxification

Functions of liver

(a) Liver is the biggest detoxifier in the body.
All kinds of toxins, bacteria, old and dead cells will be converted by the liver to non-toxic substances and sent to the kidney / large intestines to be passed out as urine / stools. If the toxins cannot be expelled through proper channels, they will be forced out through the skin, face, ear, mouth, belly button etc thereby causing allergies, pimples, ulcers and pus discharge.

(b) Nutrient fabrication factory.
Nutrients from the food we eat need to be converted before the body can utilise them e.g. protein become amino acid, carbo become glucose, fat become fatty acid.
The small intestines absorb these nutrients, the liver will synthesise it to become components which can be utilised by the body (like glycogen, fats and protein).

(c) Storage of vitamins A, B12 and D and iron mineral.
If the liver function is bad, you will be deficient in these nutrients. For example, such a person may be anaemic because his liver cannot store iron.

(d) Clotting factor, platelet enzyme and bile manufacturing centre.
Platelet enzyme is the enzyme that produces platelets. Together with the clotting factor, they prevent internal bleeding and non-stop bleeding. Bile is produced by the liver, which is stored in the gallbladder.

(e) Control cholesterol and triglyceride.
The readings of these 2 components will be high when the liver is damaged. Food which are deep-fried, fatty and oily are bad for the liver because the liver needs a lot of energy to detox and pass them out of the body system.

There are more than 500 chemical reactions going on in the liver.
Some symptoms of weakening liver include fatigue, low energy, bad breath, bitter taste in the mouth, nausea / vomit, jaundice (yellowish palm / eyes), bruise /bleeding and dark colour urine.

For detailed info, click on this link:

Damaged liver cells can turn into Cirrhosis, then Hardening and eventually Cancer.
- Hepatitis A, B, D, E and K are at the stage of Damaged liver.
- Hepatitis C is during the Cirrhosis stage.
- High GOT / GPT readings are generally detected just before the Cirrhosis stage.

What is fatty liver?
It is when the liver cells can no longer flush out fats from the body. The fats accumulate around the liver. It is the stage before Cirrhosis. A common symptom is the appearance of yellow patches in the eye.

Causes of liver damage include:
- Food
- Emotion
- Lifestyle e.g. sleeping late or too much alcohol
- Bacteria / virus
- Blood transfusion.

How Lingzhi enhance liver function


Dear Readers,
Do you like what you read so far?
You can only get the full text of this post in my Private blog.
If you want a copy, please email me at
This info is reserved exclusively for my Consumers and Business Partners only.

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Exclusive: Uniqueness of Shuang Hor Lingzhi (Part 2 - Improve Blood Circulation)

Sunday, 13 October 2019

This is a continuation of the articles posted last week on what makes Shuang Hor Lingzhi so unique, as compared to the other lingzhi and healthfood in the market.

The first point is that Shuang Hor Lingzhi has the ability to Modulate Immune System. In this article, we move on to the 2nd unique feature:

2. Improve Blood Circulation
Blood circulation
There are 3 major causes of blood circulation problem.

(a) LDL cholesterol, thrombi and fat are the culprits that slow down your blood circulation. They stick onto the wall of your blood vessels causing them to narrow and make the blood more viscous and dirty. This results in lesser oxygen and nutrients being transported to all body organs. Such people are less healthy.

There are 2 common symptoms of poor blood circulation:

(i) Bruises that take a long time to heal.
(ii) Bulging dark green veins on the back of your hand.

(b) Oxidative stress in blood vessels

As we age and with the presence of cholesterol, thrombi and fat, blood vessels harden and become narrower. There is more oxidative stress on the blood vessels. The vessel wall thickens, resulting in a condition called neointimal hyperplasia. Blood circulation becomes even poorer, and is one of the causes of strokes.

Click on this link for more information on the research conducted by Hsu et al.:

Strokes don't only strike obese people. Even thin people and vegetarians can get stroke. A dysfunctional immune system would cause the blood vessel walls to thicken, narrow and eventually blocked. The apoptosis process does not function properly and the protease enzyme called caspace-3 is over-active or deficient.

To understand more on the importance of why apoptosis and caspace-3 must be regulated and the consequences if they are not, click here:

Common symptoms can be seen from the condition of the eyes:
Blue rim around the black of the eye indicates hardening of arteries.
Yellowish layer on top of black of eye indicates high cholesterol level. The top of scalp feels unusually hot when under the sun and one dozes of easily.

(c) Atherosclerosis caused by malfunctioning macrophage and endothelial cells

Macrophage eats the excess lipids in the blood vessels to eliminate it. In cases of AISD, the macrophage goes out of control, could not stop eating the lipids and eventually burst. The inflammation factor which they have released create inflammation in the endothelial cells, which react by creating more layers of cells as a protective mechanism. The end result is the blood vessels become thicker, narrower, blocked and finally burst. The root cause is the macrophage and endothelial cells behaving irrationally, due to AISD.

Click here for more detailed explanation:

It must be emphasised again that Stress is a key culprit. If your vessels are already narrow, and coupled with oxidative stress, your risk of getting stroke and heart attack is higher.

How Western medication work

For blood circulation problem, you have to take at least 3 different medications to counter them.
To reduce cholesterol, take Lipitor.
To reduce thrombi and improve blood circulation, take blood thinner.
To prevent narrowing of blood vessels, take HBP medication.

However, these medication cannot control oxidative stress and atherosclerosis caused by malfunctioning macrophage and endothelial cells. In other words, people who take such medication for long-term can still die from stroke, heart attack and haemorrhage.

How does Lingzhi work


Dear Readers,
Do you like what you read so far?
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This info is reserved exclusively for my Consumers and Business Partners only.

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Exclusive: Uniqueness of Shuang Hor Lingzhi (Part 1 - Modulate Immune System)

Sunday, 6 October 2019

There are 3 main types of health food available in the market:

a) Supplements like vitamins and minerals.
b) Weight loss products such as diet pills which work as appetite suppressant or diet program as meal replacement.
c) Functional food, which can be divided into products which are:
Anti-oxidants (which reduce free radicals)
- Used for cellular growth (such as stem cells).

Which is good and which should you choose?
In this article, I focus on a very unique functional food called Lingzhi / Ganoderma. The word "functional" means a food with additional functions that are related to health promotion and disease prevention.

Are all cars the same because they serve the same function?
For example, both a Mercedes and a Kancil can get you to Ipoh. But why are people still willing to pay for the more expensive car? Because obviously they are not the same. By the same token, not all functional food are the same and not all Lingzhi available in the market are the same.

Let me now share with you what are the uniqueness of Shuang Hor's Lingzhi.

1. Modulate / Regulate Immune System

Most products can only boost up immune system. They do not have the ability to modulate or regulate.

Our immune system is actually the white blood cells, which are sub-divided into many types. The main ones are:

(a) 1st line of defence comprising of phagocytes and natural killer cells (NKCs)

Think of them as the gate and dog in your house. The gate prevents strangers from coming in and the dog barks to warn of the presence of strangers. But if your house is invaded by too many enemies, your gate would be destroyed and your dog would be poisoned. That is when the 2nd line of defence is activated.

Everyday, there are cells in our body which mutate and turn cancerous. Usually, tumours below 1 cm cannot be detected by current technology, unless one undergoes a more extensive and expensive level of checkup. Fortunately, they are found and destroyed by the NKCs before they can form into tumours. This is provided the NKCs are working properly. Thus it's important to ensure the NKCs are in tip-top condition.

There are 2 common symptoms to indicate the NKCs are low in quantity or inactive:

(i) Ulcers in the mouth. This means the body constitution is very acidic and NKCs cannot function well.
(ii) No high fever in the last 5 years. One way the immune cells kill pathogens is by raising body temperature. This is the way they kill cancer cells.

(b) 2nd line of defence comprising T cells and B cells (antibodies)

T cells are divided into:
(i) Th1 cells = detector / informer. As they circulate inside the body, they will identify and define the pathogens and inform Th2.
(ii) Th2 cells = attacker. When they receive the information from Th1 they provide the weapons to shoot / attack.
The optimal ratio is Th1 > Th2. People with more Th2 will suffer from various kinds of allergy reactions when the excessive Th2 wrongfully attack own body organs.

If a person has low immune system, most of the immune cells are dormant. Thus viruses can easily enter the body and cancer cells can easily grow. Such a person easily falls sick; the most dangerous of which is cancer.

On the other end, the immune system can be over-active. In this case, the immune cells simply attack the own body system, resulting in auto-immune system disorders (AISD), the most severe of which is lupus. Usual causes of AISD are Stress and Low body temperature.

Hyperthyroidism is caused by antibodies produced by immune system that stimulate thyroid glands to produce too much T4. Symptoms include bulging eyes, irregular heartbeat, tremors, sweating etc. Western medication mainly treat the symptoms, which is not a long-term cure. Many people resort to steroids, which has a lot of harmful side effects.

In other words, if the immune system is not properly regulated, it can cause a lot of diseases, both externally or internally. When it functions properly, we will generally be healthy.

How do Western drugs work on cancer and lupus, 2 opposite conditions?
They are treated separately. People with low immune system will be prescribed with a lot of vitamins and minerals to boost up the immune system.
The general prescription for people with over-active immune system is steroids to suppress the Th2 cells. Unfortunately, steroids also lower their phagocytes and NKCs, and they easily fall sick and take longer to recover.

When cancer patients undergo chemo, a lot of WBCs and probiotics are also killed in the process. When the presence of bad bacteria is more, it is easy to get skin allergy etc. Doctors will then prescribe steroids to treat that. Lactoberry plays an important role to replenish the probiotics.

How do you regulate using Lingzhi?


Dear Readers,
Do you like what you read so far?
You can only get the full text of this post in my Private blog.
If you want a copy, please email me at
This info is reserved exclusively for my Consumers and Business Partners only.

If you are already authorised, please click on this link..

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