In TCM theory, our body organs do not work singularly. They work holistically together.
In nature, the 5 Elements can be explained in this way:
1. Wood restrains Earth - planting trees prevent landslides.
2. Earth restrains water - using sandbags (earth) prevents flooding.
3. Water restrains Fire - water puts out fire.
4. Fire restrains Metal - fire melts metal.
5. Metal restrains Wood - hard metal blocks the roots of a tree and stops it from growing bigger.
In the body system, the 5 Organs can be explained in this way:
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