Exclusive: TCM: The Five Elements Theory - How the 5 Organs Restrain Each Other

Sunday 14 January 2018

In TCM theory, our body organs do not work singularly. They work holistically together.
In nature, the 5 Elements can be explained in this way:

1. Wood restrains Earth - planting trees prevent landslides.

2. Earth restrains water - using sandbags (earth) prevents flooding.

3. Water restrains Fire - water puts out fire.

4. Fire restrains Metal - fire melts metal.

5. Metal restrains Wood - hard metal blocks the roots of a tree and stops it from growing bigger.

In the body system, the 5 Organs can be explained in this way:


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