Bits & Bites #232 - Testimonies: Osteoporosis, Neck Pain, Back Pain, Knee Pain and Sprained Ankle

Sunday 6 June 2021

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Testimony: Osteoporosis Since Teenager

Ms I, 39, had osteoporosis since she was 15 years old. The score from her bone density x-ray was -3, which was very bad for a young person of her age. Doctor gave her Fosamax drug (which is usually only meant to be taken by the elderly). The side effects include stomach ulcer and cancer. She took the medication for 7 years. Her results grew from -3 to -1.8 (yearly increase of approximately -0.15). Doctor then stopped her medication since 2014 due to the side effects. There was no more medication prescribed.
Since she came to know about Shuang Hor products in 2018, she started taking Lingzhi + Jia Hor Soya Protein Yung Kien Pollen + 1-2 capsules Jia Hor Calcium per day.
After a gap of about 4 years, she went for another bone density x-ray and found the reading has improved to -1.2, meaning that Shuang Hor products has given better results than from doctor's medication, but without the side effects.


Testimony: Back Pain

Ms E is 46 years old now. In 2009, when she was 36, she had a very bad car accident. But she didn't really bother and still proceeded with hill climbing the next day. Subsequently, she had constant needle-like pain for about 2 years but she ignored it. She could not carry heavy things. It affected her work as she was working in a kindergarten and she could not carry the children. She only went for physiotherapy (which cost her RM800) and the consultation with a chiropractor cost her another RM800. She was consuming Shuang Hor products but she was not consistent.

In 2011, when she just "had a slight sneeze", it affected her back so much that she couldn't walk with a straight back. She suspected it inflamed her nerves. The doctor whom she consulted advised her to do a cold pad treatment which costs RM3,000.

Instead, she decided to take 3 days leave and consumed the following:
Day 1 - she consumed 3 sachets Vitaking + 12 capsules Yung Kien Ganoderma + 12 capsules Yung Kien Pollen + 6 sachets Luchun Tea each time. She finished 1 box Yung Kien Twinpack that day. She didn't take much solid food, only soup and vegetables.
She was sweating and she felt feverish. She could not walk. She mainly slept but it was difficult as she felt needle-like pain whichever way she turned.

Day 2 - she took the same dosage.
She could walk on the stairs already but was still limping.

Day 3 - she took the same dosage again.
She could walk like normal by then, her energy level was normal, her body felt light and her face looked radiant.

All in, she took 2 boxes Vitaking, 2 boxes Yung Kien Twinpack and 1 box Luchun Tea to handle her problem.


Testimony: Neck Pain

Ms LC thinks that she probably sprained her neck one morning when she got out of bed. She could hardly turn her neck. It was very painful. She took 2 Vitaking in the morning and 2 in the evening.
She felt the reduction in pain quite quickly.
On day 2, she took another 4 Vitaking. Just like that, she was pretty much recovered.


Testimony: Severe Knee Injury from Sports

Ms W said she injured her knee while playing badminton back in 2009. She did not take care of the injury properly and only went to see doctor after 1 year. By then, the kneecap had cracked and she had to undergo a major operation. She was on physio and crutches for 6 months. But after that, even though it was not fully recovered, she went ahead with strenuous physical activities and from the mis-use, her knee was swollen and painful everyday. She used ice to reduce the pain.
In 2013, she came to know about Shuang Hor products and took 2 sachets Vitaking / day. Over 3 months, her pain visibly reduced.
In 2014, she wore a wrong pair of shoes during her vacation and her knee was swollen after the vacation. The injury somehow pulled the muscle on her back, shoulder and head, leading to her suffering from severe headache everyday. Eventually she took 1 YK2 + 8 YK1 + 1 Vitaking, all mixed in 100 ml hot water. After 30 minutes, the pain subsided.
She continued with her consumption of Vitaking and her knee was protected.


Testimony: Sprain Both Ankles

One evening, I mis-stepped while walking down the stairs of a restaurant. I fell and sprained both my ankles. There was a sharp pain but I could walk to my car and quickly drove home. I immediately poured 2 sachets Vitaking into a mug of hot-warm water and drank it. About 2-3 hours later, I repeated the dose. The initial massive swelling went down a little. I did not apply any ointment or take anything else. The whole area was warm, sore and tender to the touch. I went to sleep, fearing I won't be able to walk at all the next day as both ankles were sprained.

The next morning, as expected, the inflammation got worse. I could barely put any weight on my left foot. I was wincing in pain. Thankfully the right ankle was slightly better. I had great difficulty walking down the stairs. I limped to the kitchen and had another 2 sachets Vitaking. 3 hours later I had another 1 sachet. Then 2 hours after that, I took another 1 sachet. The pain gradually eased. At night I took another 2 sachets.

The pain subsided so much that the next day, I recklessly overused them - I walked over 5,500 steps. Few days after that, I went to the gym. I continued with 4 sachets/day for 1 week then reduced to 2 sachets/day in the second week. I could walk, stand for hours and walk up stairs without problem except there was soreness when I walked down stairs. Due to all my activities, recovery took longer. But I am grateful that I do not need to curb my daily activities during this period.

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