To keep your skin healthy and
youthful looking, here are the top tips from dermatologists:
1. Use Lotions  |
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Make sure that you keep your skin hydrated. Facial lotions are designed to moisturize and keep the moisture in your skin. Use body washes or face washes that are designed to be hydrating to your skin. There are tons of different choices out there for great moisturizing lotions.
Your face can be damaged if you use products that are irritating to the skin. Environmental damage to the skin can also be irritating. Use lotions that have niacinaminde. This special ingredient is made to keep your skin strong and calm. Use a cold compress on areas of your skin that tend to be bothered. You can even use antihistamines bought over the counter to help calm your skin down from irritation. This will help keep your skin looking radiant and young.
3. Eat Well
Eating well isn't just for
the benefit of having a slim, good looking body. Eating well is also very good
for the skin. Some foods are actually really good at helping to prevent certain
skin cancers. Eat a lot of salmon, because it has a fatty acid that helps the
skin to repair itself. Eat spinach because it helps
to prevent wrinkles. Finally, eating blueberries and sweet potatoes will help
you maintain your beautiful looking young skin.
4. Get Enough Sleep
When sleeping, the
human body helps to rejuvenate the cells in the skin. Before you go to bed, you
should put on some wrinkle-fighting lotions and creams. Additionally, it's a
good idea to get some sheets made out of satin.
The reason for this is that
when you have sheets that are too rough, it can cause damage to the skin on
your face.
5. Exfoliate
Your skin has dead cells on
it that can make your face appear dull and flat. Use body washes or
scrubs that exfoliate the skin. This will help get rid of these dead cells
and show the radiant skin that's underneath.
6. Get Firmer Skin
It's a good idea to
use creams that are designed to strengthen your skin and build up the collagen
within it. Make sure that you keep your skin as moisturized as you possibly can
because this will help your skin to maintain its firmness.
7. Even Out Your Skin
Don't just pay attention to
your face. If you start to notice that you have brown areas on your skin, this
means that your skin is aging. Go and get special pulsed light treatment or use products that contain glucosamine in order to keep your skin looking
beautiful and young. Getting vitamin C is also really good for the skin.
8. Keep Your Skin Looking Bright
Don't go tanning. Instead,
you should use self-tanning lotion to help your skin look bright and
beautiful. To get a streak-free color, make sure that you use lotion every
day. It's also a good idea to use body wash that has properties that keep
your skin moisturized and bright.
9. Protect Your Skin
Make sure that you use plenty
of sunblock any time you will be out in the sun. There are even some facial moisturizers that are specifically designed to keep your skin
moisturized, while protecting it from the sun.
10. Get Rid of Your Wrinkles
Don't smoke. Smoking and
sunbathing are both really bad for your skin. Try an electronic cigarette if
you never have before. This is much healthier than smoking a cigarette. They
are also safer than traditional cigarettes and may even be able to help you
kick the habit for good. Also, with an electronic
cigarette, your skin won't get stained with smoke, like it does with a cigarette.
Resources:
About The Author: Vani Chugh is a
proficient blogger with a key interest in the technology and health niche. She
currently writes blogs and guest posts for http://ecigarettereviewed.com
Disclaimer: This article is contributed by a Guest Blogger. Ping of Health does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this article. Ping of Health disclaims all responsibility for any losses, damage or personal injury suffered directly or indirectly from reliance on such information.
Disclaimer: This article is contributed by a Guest Blogger. Ping of Health does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this article. Ping of Health disclaims all responsibility for any losses, damage or personal injury suffered directly or indirectly from reliance on such information.
