Bits & Bites #18 - Health: Uric Acid, Kidney Stones, Gout & High Blood Pressure

Sunday 6 October 2013

This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching.
And Bites of delicious food I have enjoyed. 

Grand Palace

Uric Acid, Kidney Stones and Gout

Purines are the wastage that is generated by our body cells during the elimination and regeneration process of our cells.
70% of Purine is generated by our Body; 30% is from Food we eat.
Uric Acid is the chemical formed when Purine has been broken down completely.
Normally, Uric Acid dissolves in your blood and passes through your kidney in the form of urine.

Kidney stones form when your kidney contains more crystal-forming substances (e.g. calcium and uric acid) than the fluid in your urine can dilute.

When there are high levels of Uric Acid in your blood, Urate Crystals are formed.
Gout occurs when Urate Crystals accumulate around your joints, causing inflammation and intense pain.
Research shows that high Uric Acid will increase your chances of getting heart disease, high blood pressure, high blood sugar and high cholesterol problem.
This happens when:
1. Your body produces too much Uric Acid, because your liver doesn't produce enough Enzymes to breakdown Purine. 
Take Yung Kien Pollen, which has more than 94 types of Enzymes and Co-enzymes and hence able to replenish your enzyme deficiency.
2. Your kidney excretes too little Uric Acid
Take Yung Kien Ganoderma - to manage your kidney's health and enhance its function.


High Blood Pressure - Western Medication

Medications for high blood pressure condition address the Symptoms of your HBP. 
For instance,
- ACE inhibitors - widen your blood vessels.
- Diuretics - push out excess water and salt in your bloodstream.
- Beta blockers - make your heart beat slower and with less force.
Have you ever wonder..
- Why are your blood vessels narrow?
- Why do you have so much salt in your system?
- What makes your heart beat so fast?
If you don't address the Root Cause of your problems - you will have to take these medications for the Rest of Your Life.
Try Lingzhi / Ganoderma. It addresses all the above problems. It Regulates and Normalises your blood pressure to what it should be, naturally and safely.


High Blood Pressure - Additional Help

If you have high blood pressure problem, taking these in addition to Lingzhi / Ganoderma help to regulate your blood pressure condition even more effectively:
1. Jia Hor Soya Protein - it balances your hormones and reduces the build-up of excessive fats in your blood vessels.
2. Vitaking collagen - it strengthens your heart muscles and maintains the elasticity of your blood vessels.
3. Jia Hor Fiber - it reduces and slows down the absorption of excessive sugar, salt and fats into your bloodstream.


High Blood Pressure - Exercise and Relax

When you're stressed up, your blood vessels will constrict.
When you exercise, your blood vessels will relax and dilate.
So it's important to take time out to relax and do regular exercise - they help reduce your blood pressure level.

Hong Kong
Drop me a mail at if you have any questions or comments. Or if you want to buy Lingzhi / Ganoderma.