I went to the dentist last Saturday. It's always a distressing experience for me. Even though he's the same guy who's trawled around my teeth over the last 20 years, and I have the utmost respect for his professionalism and service.
The last time I visited him was mid-2010. The only reason I went last week was because I had to, not because I wanted to.
Anyway, it turned out to be the best experience I've ever had (as far as going to dentist is concerned). This honest doctor, who is also my parents' regular go-to guy, had this to say (repeatedly) after poking around my mouth... "I've never seen your gums so healthy. They don't bleed like they used to when I do scaling. I don't see any gingivitis [inflammation of the gum tissues]. The inside of your lips are healthier. The under parts of your tongue is so healthy. Your gums look revitalised. Your gums seem to have reversed in ageing." And so on.
I said, "Could it be the toothpaste I'm using?" He agreed, a good toothpaste is vital to healthy gums.
So, my secret to that big happy smile is: quality natural ingredients toothpaste, used consistently over more than 1 year, and you will get super healthy gums.
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