Bits & Bites #220 - Testimonies: 5 Stories of Successful Weight Loss

Sunday 15 September 2019

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Testimony: Losing 10 kg in 3 Months

Ms F started taking Shuang Hor products due to her health condition. Due to irregular and late meals, she would suffer from gastric, bloated stomach and no energy most of the time. She also wanted to lose weight.

So she took 2 sachets Jia Hor Soya Protein + 1 sachet Jia Hor Fiber about 30 mins before each meal - breakfast, lunch and dinner. She also took 4 sachets Lactoberry + 2 sachets Yung Kien Pollen a day. She diligently followed the routine for 3 months. She also cut down her carbo intake. She took rice during lunch only and smaller portions at night e.g. eggs and potatoes. She reduced her intake of deep fried food, processed food e.g. mee hoon and fast food. For exercise, she went hiking every 2 weeks and also played badminton and went to the gym twice a week.

She noticed that over these 3 months, she did not have gastric attacks anymore and did not have hunger pangs which made her crave for junk food. When she had hunger cravings, she would just take a sachet of Yung Kien Pollen instead. Her energy was better which gave her better stamina when hiking. She experienced frequent urination during the first month. With the higher output of liquid, her body shape became slimmer. She lost 10 kg in total over the 3 months.


Testimony: Losing 500 g in 3 Days

Ms YY takes 2 capsules Jia Hor Lingzhi + 1 sachet Yung Kien Pollen + 1 Jia Hor Soya Protein + 1 Jia Hor Fiber + 1 Vitaking at 8 pm for dinner. She also drank a lot of water but not too much as she doesn't want to wake up at night to go toilet.
She had her first meal at 11 am the next day comprising 1 litre of water and a wholemeal bread peanut butter toast + 2 hardboil eggs. She didn't feel hungry until 2-3 pm, wherein she ate chicken rice. That night, she took the same formula at 7pm.
The next morning, she "break-fast" at 10 am with a slice of toast + 2 hardboil eggs. Again, she didn't feel hungry until 2-3 pm and she ate rice then. On the 3rd night, she told the formula at 6pm.
She "break-fast" at 9 am the next day
She only took for 3 days as she didn't want to lose weight. But she noticed that after 3 days, she lose 500 g. She also noticed that she went to toilet twice in the morning and the quantity of stools was more. She didn't feel hungry and didn't crave for food. She felt so "clean" and her stomach was flatter. Her mind was clearer and she felt energetic.


Testimony: Losing 1.5 kg in 5 Days

Ms C wanted to reduce her weight due to health reasons. After attending several meetings, she heard that Jia Hor Soya Protein and Jia Hor Fiber are good for weight management. She decided to try 1 set. She uses it to replace 2 meals - her breakfast and dinner.
Each time, she would drink 2 sachets Jia Hor Soya Protein + 2 sachets Jia Hor Fiber + 1 Lactoberry. After 5 days, she reduced 1.5 kg. She found that it is not so easy to regain back her weight, unlike her previous experiences with other weight loss products. Last time, she found that her weight would bounce back to even heavier after she stopped a weight loss regime. Hence she found this is a good product that she would happily share with her friends.


Testimony: Losing 10 kg in 2 Months

Ms BT has been overweight since young. She weighed more than 40 kg when she was in Standard 4 and 68-70 kg when she was 25 years old. She was also troubled by hardened stools and piles and sometimes when she passed motion, it got very painful and it was a very traumatic experience for her.

After attending several meetings organised by Shuang Hor, she was convinced that the products are good and can help with her weight problem.

Since 2013, she started to take 2 sachets Jia Hor Soya Protein + 1 sachet Yung Kien Pollen + 1 sachet Jia Hor Fiber each time, 3 times a day.
After 2 weeks, she reduced her consumption to twice a day.
After 4 weeks, she reduced further to once a day in the morning.

In the first week, she felt full. She didn't need to take much solid food. She was happy that she no longer has hardened stools problem.

In the third week, she started to eat normal meals. But she sensed a change in her eating habits. She prefer to choose vegetables instead of rice, meat and spicy food. Besides that, she was very thirsty and drank a lot of water.

After 2 months, she lost 10 kg. Her neck can finally be seen. Her thigh, belly and arm got thinner. Her clothes size reduced from XL to M size. She looks good in sleeveless tops.
Now she still takes the formula to maintain her weight and she doesn't have piles problem anymore.


Testimony: Slipped Disc and Over-Weight

Mr C, 48, said that on 9 May 2015, when he woke up, he couldn't move his body at all. He could only move his hands and legs. An ambulance sent him to the hospital. He was diagnosed with slipped disc and his body was overly exhausted.

After 2 weeks in the hospital and 2 months therapy, the doctor still encouraged him to do operation on his spine. He weighed 90 kg then. He couldn't sit or stand for long and couldn't sleep well, as he needed to sleep on his chest. He refused to undergo the operation as he knows the risk is very high.

Luckily he knows of Shuang Hor products for quite some time and has also attended many meetings, so he decided to use the products to overcome his problem.

He consumed 6 capsules Lingzhi + 15 capsules Yung Kien Pollen + 2 Jia Hor Soya Protein + 1 Jia Hor Fiber + 1 Lactoberry + 1 Vitaking each time, twice a day. He took for 1 month.

Initially, when he tried to swim, he could only last for 5 minutes before he got tired. But over the month, he was able to push through to swim non-stop for 25 minutes. His energy was higher and the pain lessened.

He started to lose weight and got a good pattern of sleeping where he could sleep longer without being woken up by the pain.

After 1 month, he took 6 capsules Lingzhi + 15 capsules Yung Kien Pollen + 6 Jia Hor Soya Protein a day and 1 Vitaking every alternate day.

After 1 year, his weight went down from 90 kg to 74 kg. But he felt that he was too skinny as he is tall. So he consciously decided to increase back his weight. He did it slowly as he knows that his lower back is still an issue. He took more food, eating 6 meals a day. His weight is now 80 kg.

Last time, he wore XL size shirts with 34 inch waist pants. Now he wears L size and his waist has reduced. He ate a lot during his holidays recently, but still managed to maintain his weight. Even though it was a very long flight, his back was not in pain. He attributed it to the Shuang Hor products which he continues to take.

Sarawak Laksa
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