Bits & Bites #218 - Health: The Whole Healing Process

Sunday 1 September 2019

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When your throat feels itchy or dry or painful, this shows that your immune system is compromised. If you don't address it quickly, you will surely fall sick 2-3 days later if your immune system is weak.


Lingzhi provides protection against diseases at the pre-illness stage, meaning at the stage when you are not healthy but the doctor is not able to identify a specific disease yet.

Lingzhi is a very practical way to take care of your health because it takes less than 2 minutes a day. Unlike the time you must spend going to market to choose and buy organic vegetables, as well storage, preparation and cleaning up time if you use only food to maintain your health.

Lingzhi is effective when you take the right dose over sufficient duration. Dosage is dependant on your body weight - the bigger size and heavier you are, the more you should take in order to solve the same issue. There are more and more medical results showing that Lingzhi has been scientifically tested to show that if you take at the correct amount, you will get the sufficient amount of ganoderic acid and active ingredients that can help your situation.

Lingzhi puts you through a detox or healing reaction - it is the gateway to improve your health. It is not a comfortable experience but it is a positive sign that your body is responding to Lingzhi.


If you experience healing crisis, it means your body's condition is improving.
Don't just take Lingzhi. It's better to take with Yung Kien Pollen. Otherwise, your healing crisis may be more uncomfortable, making you feel worse.

Detox is a long process - first, the body has to find a way to dig out the toxins from all the nooks and corners of your body tissues and organs, this toxins then goes into the bloodstream where it needs to be eliminated from the body, then your body needs to regulate and balance itself back. At the same time, it needs to nourish itself. This completes the whole healing crisis process.

A lot of energy is needed as there are many little processes to do. Your body needs a lot of different types of nutrients along the way. But we don't know when and how much and what types of nutrients the body needs. That's where Pollen comes in. When you take Yung Kien Pollen, you provide a buffet of over 200 types of natural micro-nutrients for your body to pick and choose what it needs.
That's why when we take Pollen together with Lingzhi, the healing crisis is smoother. Because the body can take whatever nutrients it needs to complete the process.


Yung Kien Pollen is "cheap".
There are 2 ways to look at this word.
(1) price
(2) damage to the body
Some food are cheap to eat (e.g. fries) but cause a lot of damage to the body.
But nobody overdoses on Yung Kien Pollen. Any excess are naturally eliminated. That's why it is cheap for the body to maintain, it doesn't take away the energy the body needs, which would make you feel lethargic.
In other words, if you want to have good value, take Lingzhi together with Pollen.


Our body changes everyday. Sometimes, we are more stressed or are in a bad mood, we need to up our dosage of Lingzhi to give us the extra boost. If you over-work or don't sleep well that particular night, take more Lingzhi. If you feel refreshed or after a good workout, take less. This is how you use Lingzhi. You are the best person to know how much Lingzhi and Pollen to take. Monitor yourself. If you take at the right dose, you delay and reduce the risk of suffering any major disease. Not because you are particularly healthy, but because Lingzhi and Pollen help to mitigate.
That's the ultimate role of healthfood products - to help us maintain our health for a longer time.

This post is part of a series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.

Drop me a mail at to buy Shuang Hor products for your health. I am an Authorised Distributor. Have an awesome day!