Bits & Bites #73 - Health: Take Care of Your Health Before You Fall Sick

Sunday 28 December 2014

Please email if you want to buy Shuang Hor Lingzhi.

This post is part of a weekly series sharing Bits of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching.
And Bites of delicious food I have enjoyed.

Amelia Canta
What do our Body Cells need in order to stay Healthy?
  • Balanced nutrients - coming from sources that are natural, complete and wholesome.
  • Fresh air - with lots of oxygen.
  • Clean water - from unpolluted natural source.
  • Internal body environment that is slightly alkaline - with pH 7.35-7.45.

When your body is healthy, you don't feel your body organs.
For example, 
You only start to feel how heavy your head is when you're suffering from migraine.
You only start to feel where your stomach is when you're having a tummy ache.
You only notice what an important role your little finger plays when you sprain it.
So, it is vitally important to take care of your health Before you fall sick.


Selection Criteria of Good Healthfood
  • Natural - source and processing method.
  • Safe - can be easily eliminated from your body with no side effects.
  • Easily Absorbed - can be utilised by relevant body organs.
  • Effective - shows results and has multiple benefits.

When you're suffering from Cancer Stage 2 or 3, Lingzhi can help you buy a Hope to recover.
When you're at Cancer Stage 4 - Lingzhi helps improve your quality of life such as having more energy, more appetite, able to sleep and feel less aches and pains.


Lingzhi / Ganoderma is able to do a Preventive function, which no western medication can do. This means you can safely consume Lingzhi to prevent diabetes, high cholesterol, cancer etc.; unlike western medication which can only treat the diseases after you are diagnosed with them.

Drop me a mail at if you have any questions or comments or if you want to buy Shuang Hor Lingzhi to take care of your health.

Have an awesome day!