One of the surest signs of ageing is when you need reading glasses. It usually starts when you're in your 40s, when you need to hold the menu further or squint while reading. This condition is called presbyopia - where as we age, the eye's crystalline lens harden, making it more difficult to adapt to near vision.
Quick Self-Check for Presbyopia
> Focus on the smallest text on a banknote.
> Look up at a distant object.
> Immediately look back at the small text on the banknote.
If your eyes cannot refocus within 1 second, it might be a sign of presbyopia.
Symptoms of presbyopia
- Eye fatigue when reading at close distance.
- Blurred vision when reading small print.
- Needing stronger light when reading or working at close distances.
- Having to extend your arm to see reading material clearly.
- Feeling nauseous, dizzy, or experiencing headaches.
- Unconsciously squinting often.
Beware of early onset presbyopia
Due to changes in modern lifestyles, presbyopia can occur as early as in one's 30s. It mainly affects 2 types of people:
(i) Hyperopic individuals
People with hyperopia (farsightedness, where they can see distant objects clearer) of 100 to 200 degrees are more likely to be affected.
(ii) Those who use their eyes excessively
People who habitually stare at computers and smartphones up close for extended periods of time.
Yung Kien I Plus
Presbyopia is a natural ageing process. By understanding its causes, paying attention to its symptoms, and focusing on eye health, we can better cope with this process. Yung Kien I Plus is a strong ally on this journey, providing all-round protection for our eyes while helping to delay the onset of presbyopia.
Here are a few key ingredients:
a) Lutein and Zeaxanthin
These antioxidants form the macula lutea in the eye, resist harmful light, promote retinal health and help in slowing the development of presbyopia.
b) Blackcurrant extract
Contains 4 natural polyphenols, which promote blood circulation in the eyes and relieve eye fatigue.
c) Bilberry extract
Contains 15 types of anthocyanin, which eliminate free radicals, protect cells and blood vessels, enhance blood circulation and reduce eye fatigue.
d) Natural astaxanthin extract
Helps alleviate symptoms related to eye fatigue, improves blood flow and boosts eye metabolism.
e) Goji berry (wolfberry) extract
Helps improve deteriorating eyesight, possesses anti-inflammatory properties and alleviates dry eye syndrome.
(Source: SH Magazine, Jan 2024)
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