What to do if You are Deficient in Calcium

Saturday, 11 April 2026


Low calcium intake
in our diet is linked to higher body fat, according to a 2013 study by the European Journal of Nutrition. This is because low calcium interferes with normal glucose homeostasis leading to an increase in insulin resistance.


Evidence has closely linked the importance in gut microbes in the regulation of obesity. It was demonstrated that high-calcium diets appear to positively affect gut microbiota composition, favouring the growth of lactobacilli (good bacteria). Calcium supplementation modulates gut microbiota in a prebiotic manner, promoting a healthier metabolic profile and potentially prevent or treat obesity.


Functions of Calcium

  • Maintain healthy bones and teeth.
  • Muscle contraction.
  • Nerve impulse transmission.
  • Cellular metabolism.
  • Normalise heart rhythm.
  • Blood clotting.
Problems associated with Calcium deficiency
  • Osteoporosis, which may lead to disability or fractures.
  • Seizures.
  • Congestive heart failure.
People at higher risk of Calcium deficiency diseases
  • Menopause women.
  • People with low levels of vitamin D.
  • Certain medication.
  • Chemotherapy drugs.
  • Septic shock.
  • Renal failure.
  • Massive blood transfusion.
  • Vegans.

Introducing Jia Hor Calcium Plus Tablets



These are the 3 key compositions of Jia Hor Calcium Plus Tablets:


1) Dairy calcium


- Contains the best-known natural calcium source that is exclusively extracted from dairy's milk.


2) Vitamin D3


- Enriched with ample amount of vitamin D3 which aids in calcium absorption.


3) Casein phosphopeptide (CPP)


- Approved by the Health Ministry of Japan and subsequently listed as an ingredient for "specific healthcare food supplements". CPP is derived from milk protein casein and functions to prevent calcium deposition in the digestive system.


(Source: SH Magazine July 2023)


How to order ?

Click on this link to register and then you can proceed with your order. Jia Hor Calcium Plus Tablets is available in Singapore only.


Email me at askfuiping@gmail.com with your questions. I am an Authorised Distributor.